Roasted Chick Peas Recipes

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These tasty nutritious chick peas (garbanzo beans) make a great snack, appetizer or side dish. Add roasted chick peas to a warm salad of wilted arugula, steamed broccoli and more marinated artichokes.

CALORIES: 293.4 | FAT: 10.4g | PROTEIN: 12.7g | CARBS: 40.6g | FIBER: 12g

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Good 3.0/5
(1 rating)

Italian Roasted Chick Peas

Zesty & flavorful snack bursting with fiber to fill you up and keep you going.

CALORIES: 110.2 | FAT: 3.7g | PROTEIN: 5.5g | CARBS: 17.6g | FIBER: 4.4g

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Good 3.0/5
(1 rating)

Roasted Chick Peas

awesome snack!

CALORIES: 129.4 | FAT: 5.8g | PROTEIN: 5.4g | CARBS: 18.3g | FIBER: 4.7g

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Roasted Chick Peas with Syrian Spice

Use whatever spice you want

CALORIES: 106.3 | FAT: 2g | PROTEIN: 4g | CARBS: 18.3g | FIBER: 3.6g

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Very Good 4.8/5
(4 ratings)

roasted chick peas

CALORIES: 185.3 | FAT: 5.6g | PROTEIN: 6.2g | CARBS: 28.5g | FIBER: 5.6g

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Lemon Rosemary roasted chick peas

From peasandthankyou.com

CALORIES: 249.2 | FAT: 6.3g | PROTEIN: 14g | CARBS: 47.1g | FIBER: 16.5g

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Lemon Rosemary roasted chick peas

From peasandthankyou.com

CALORIES: 144.2 | FAT: 2.8g | PROTEIN: 7g | CARBS: 21.5g | FIBER: 7.2g

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Spicy Roasted Chick Peas

CALORIES: 111.6 | FAT: 3.1g | PROTEIN: 5g | CARBS: 15g | FIBER: 5g

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Roasted Veggies with chick peas and couscous

Great winter dish

CALORIES: 196.9 | FAT: 5.7g | PROTEIN: 5.9g | CARBS: 31.6g | FIBER: 5.4g

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roasted chick peas

very good, great snack food

CALORIES: 67.6 | FAT: 2.5g | PROTEIN: 2.8g | CARBS: 8.5g | FIBER: 1.8g

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Incredible! 5.0/5
(1 rating)

Easy Salt & Vinegar Roasted Chick Peas

Oh She Glows Recipe

CALORIES: 164.9 | FAT: 4.7g | PROTEIN: 9g | CARBS: 30g | FIBER: 10.5g

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Roasted Chick Peas

CALORIES: 130.4 | FAT: 3g | PROTEIN: 7.2g | CARBS: 21g | FIBER: 7.6g

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Roasted Chick Peas

Great snack. Like soft nuts.

CALORIES: 198.6 | FAT: 3.4g | PROTEIN: 11.5g | CARBS: 34.8g | FIBER: 5.3g

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Adams Over Roasted Chick Peas

These are great for snacking. There is a earthy, nutty flavor that tastes like potato chips, only better!

CALORIES: 1500.4 | FAT: 51.4g | PROTEIN: 47.5g | CARBS: 217.2g | FIBER: 42.2g

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Roasted Chick Peas

CALORIES: 322.4 | FAT: 16.5g | PROTEIN: 10.6g | CARBS: 35g | FIBER: 9.1g

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Roasted Garbanzo Beans (chick peas)

A great crunchy snack!

CALORIES: 110.7 | FAT: 1.5g | PROTEIN: 6g | CARBS: 17.1g | FIBER: 6g

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Sweet & Salty Roasted Chick Peas

A crunchy, tasty low-fat, high protein snack

CALORIES: 180.8 | FAT: 4.4g | PROTEIN: 6g | CARBS: 31g | FIBER: 5.7g

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Roasted Chick Peas & Veggies

CALORIES: 165.7 | FAT: 5.1g | PROTEIN: 8.6g | CARBS: 25.5g | FIBER: 9.5g

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Pepper roasted chick peas

Spicy snack loaded with protein and fiber

CALORIES: 333.8 | FAT: 11.3g | PROTEIN: 14.2g | CARBS: 46.8g | FIBER: 12.2g

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Roasted Chick Peas

CALORIES: 128.1 | FAT: 4.6g | PROTEIN: 6.3g | CARBS: 21.5g | FIBER: 7.7g

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Roasted Chick Peas

Great as a crunchy topping for grain bowls.

CALORIES: 102.9 | FAT: 1.2g | PROTEIN: 5.5g | CARBS: 17.9g | FIBER: 6g

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Roasted Chick Peas

Great as a crunchy topping for grain bowls.

CALORIES: 87.8 | FAT: 1.1g | PROTEIN: 5.4g | CARBS: 14.8g | FIBER: 5.5g

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Roasted Zesty Chick Peas

Roasted seasoned chick peas make a flavorful snack.

CALORIES: 825 | FAT: 28g | PROTEIN: 42g | CARBS: 141g | FIBER: 49g

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Roasted Zesty Chick Peas

Seasoned chick peas make a flavorful snack

CALORIES: 197.5 | FAT: 9.1g | PROTEIN: 7g | CARBS: 23.5g | FIBER: 6g

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Oven Roasted Chick peas

High protein and portable

CALORIES: 200 | FAT: 6g | PROTEIN: 12.8g | CARBS: 46.4g | FIBER: 22.4g

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Good 3.0/5
(1 rating)

Roasted Chick Peas

A simple easy snack that's super versitle.

CALORIES: 267.5 | FAT: 16.4g | PROTEIN: 7.5g | CARBS: 25.6g | FIBER: 6.8g

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(no ratings)

Roasted Chick Peas

Great for topping salads or as a snack

CALORIES: 139 | FAT: 4.2g | PROTEIN: 6.1g | CARBS: 20.1g | FIBER: 5.3g

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Very Good 4.7/5
(3 ratings)

Roasted Chick Peas

CALORIES: 177.6 | FAT: 6.9g | PROTEIN: 7.1g | CARBS: 23.3g | FIBER: 6.1g

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Roasted Chick Peas

Recipe adapted from allrecipes.com. These crisp chick pea snack have lots of fiber, folate and protein. Try experimenting with different spices to add to the salt and pepper like spanish paprika, garam masala or curry powder, starting with 1/2 tablespoon.

CALORIES: 222.5 | FAT: 7g | PROTEIN: 14g | CARBS: 50.8g | FIBER: 24.5g

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Garlic and Onion Roasted Chick Peas

Quick and Easy recipe, that is a good source of iron and fiber!

CALORIES: 161.4 | FAT: 8.5g | PROTEIN: 5.6g | CARBS: 20.8g | FIBER: 6.5g

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Roasted Chick Peas Recipes

Member Recipes for Roasted Chick Peas