Roasted Zesty Chick Peas

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.0 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Roasted Zesty Chick Peas calories by ingredient


Introduction

Seasoned chick peas make a flavorful snack Seasoned chick peas make a flavorful snack
Number of Servings: 2

Ingredients

    1 cup Chick Peas
    1 serving Good Seasons Zesty Italian Dressing Mix (1 whole pack) (by WILDANGEL67)
    1 tbsp Extra Virgin Olive Oil

Directions

Drain, rinse and dry chick peas. Put in a plastic bag with EVOO and dressing mix, shake. Place on a baking sheet and put in a 350 degree oven for 10 minutes. Stir and bake for 10-15 more minutes.

Serving Size: Makes 2 - 1/2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user TERRIKIX.