Roasted Chick Peas with Syrian Spice

Roasted Chick Peas with Syrian Spice
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 106.3
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 242.2 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Roasted Chick Peas with Syrian Spice calories by ingredient


Introduction

Use whatever spice you want Use whatever spice you want
Number of Servings: 4

Ingredients

    1.35 cup Chickpeas (garbanzo beans)
    1 1tsp Olive Oil
    1 TBS spices (I used falafel spice from the Lebanese market)

Directions

Drain and rinse beans. Toss in olive oil and spices. Roast at 400 degrees until desired crunch achieved. About 20 minutes for my preferences.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CROCHETJEN.