Roasted Zesty Chick Peas

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 825.0
  • Total Fat: 28.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,740.0 mg
  • Total Carbs: 141.0 g
  • Dietary Fiber: 49.0 g
  • Protein: 42.0 g

View full nutritional breakdown of Roasted Zesty Chick Peas calories by ingredient


Introduction

Roasted seasoned chick peas make a flavorful snack. Roasted seasoned chick peas make a flavorful snack.
Number of Servings: 1

Ingredients

    3.5 cup GOYA Chick Peas (Garbonzo Beans)
    1 tbsp Extra Virgin Olive Oil
    1 serving Good Seasons Zesty Italian Dressing Mix (1 whole pack) (by WILDANGEL67)

Directions

Drain, rinse and dry 1 can of chick peas. Place chick peas in a plastic bag, add 1 Tbspn EVOO and shake bag. Add packet of zesty Italian dressing mix and shake. Place chick peas on a baking sheet and into a preheated 350 degree oven. Bake for 10 minutes, stir and bake for another 10-15 minutes.

Serving Size: Makes 2 - 3oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user TERRIKIX.