GF Vegan Coconut Banana Muffins
Sorry for the odd measurements, just my own blend of gf flour.. comes up to two cups of flour blend.
I used less than a tablespoon of pecans but you may add more.
Alternately, you may want to exclude the cane sugar altogether, if you find that the bananas are sweet enough to your taste on their own. :)
**for gallbladder diet, I find these palletable and non-aggravating but if you are more sensitive, sugar may be excluded (or substitute honey/agave nectar) and possibly exclude pecans/substitute almond milk for coconut milk
CALORIES: 134.8 |
FAT: 3.8g |
PROTEIN: 2.9g |
CARBS: 23.7g |