Vegan Banana Oatmeal Breakfast Muffins
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 120.1
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.4 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 2.5 g
- Protein: 2.4 g
View full nutritional breakdown of Vegan Banana Oatmeal Breakfast Muffins calories by ingredient
Introduction
Vegan muffins Vegan muffinsNumber of Servings: 20
Ingredients
-
2 cups whole wheat flour
1 cup quick oats
¾ cup brown sugar
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
2 teaspoon cinnamon
1½ cups of mashed banana
2 egg replacers (use flax + water for a healthy boost)
⅓ cup vegan butter
1 teaspoon vanilla extract
Directions
Preheat oven to 350 F.
In a large bowl, combine your dry ingredients and mix well: flour, oats, baking soda, baking powder, salt, cinnamon. In another bowl, mix together wet ingredients: banana, egg replacers, butter, vanilla.
Mix dry with wet and stir until just combined; don’t over mix
Spoon the batter into muffin cups or greased muffin tins. Bake for about 12-15 minutes. Oven temps may vary, mine were done around 13-14 minutes. A toothpick will come out clean when done.
Enjoy!
Recipe found at..
http://www.cheapandsimpleveganrecipes.com/vegan-banana-oatmeal-breakfast-muffins/#more-1882
Note: Used 1/4 cup oil (used for calorie calculations) Using vegan vegan butter would be less calories.
Tips
Note: Used 1/4 cup oil in recipe and for calorie calculations. Using vegan vegan butter would be less calories.
Muffins are small.
Directions
Serving Size: 20