Vegan Banana Oatmeal Breakfast Muffins

Vegan Banana Oatmeal Breakfast Muffins
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 120.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.4 g

View full nutritional breakdown of Vegan Banana Oatmeal Breakfast Muffins calories by ingredient


Introduction

Vegan muffins Vegan muffins
Number of Servings: 20

Ingredients

    2 cups whole wheat flour
    1 cup quick oats
    ¾ cup brown sugar
    1 teaspoon baking soda
    1 teaspoon baking powder
    ½ teaspoon salt
    2 teaspoon cinnamon
    1½ cups of mashed banana
    2 egg replacers (use flax + water for a healthy boost)
    ⅓ cup vegan butter
    1 teaspoon vanilla extract
    Directions
    Preheat oven to 350 F.
    In a large bowl, combine your dry ingredients and mix well: flour, oats, baking soda, baking powder, salt, cinnamon. In another bowl, mix together wet ingredients: banana, egg replacers, butter, vanilla.
    Mix dry with wet and stir until just combined; don’t over mix
    Spoon the batter into muffin cups or greased muffin tins. Bake for about 12-15 minutes. Oven temps may vary, mine were done around 13-14 minutes. A toothpick will come out clean when done.
    Enjoy!

    Recipe found at..
    http://www.cheapandsimpleveganrecipes.com/vegan-banana-oatmeal-breakfast-muffins/#more-1882

    Note: Used 1/4 cup oil (used for calorie calculations) Using vegan vegan butter would be less calories.

Tips

Note: Used 1/4 cup oil in recipe and for calorie calculations. Using vegan vegan butter would be less calories.

Muffins are small.


Directions

Serving Size: 20