Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.0 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 103.5 mg |
| Potassium | 204.3 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 7.4 g |
| Sugars | 12.2 g |
| Protein | 4.0 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 12.8 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 53.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 16.3 % |
| Calcium | 6.4 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 15.6 % |
| Magnesium | 0.5 % |
| Manganese | 0.5 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 9.6 % |
| Selenium | 0.0 % |
| Thiamin | 6.5 % |
| Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Split Baked Oatmeal (vegan)
View the full Banana Split Baked Oatmeal (vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Split Baked Oatmeal (vegan)
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
45 calories of Baby food banana, (1 serving)
18 calories of Archer Farms Freeze Dried Fruit- Strawberry, (0.20 serving)
16 calories of Cereal (Fiber One Original), (0.13 cup)
15 calories of Hershey's Sugar Free Chocolate Syrup, (2 tbsp)
5 calories of Almond Milk, Silk unsweetened vanilla, (0.13 cup)
Calories per serving of Banana Split Baked Oatmeal (vegan)
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
45 calories of Baby food banana, (1 serving)
18 calories of Archer Farms Freeze Dried Fruit- Strawberry, (0.20 serving)
16 calories of Cereal (Fiber One Original), (0.13 cup)
15 calories of Hershey's Sugar Free Chocolate Syrup, (2 tbsp)
5 calories of Almond Milk, Silk unsweetened vanilla, (0.13 cup)
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