Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 191.9 mg |
| Potassium | 961.6 mg |
| Total Carbohydrate | 63.9 g |
| Dietary Fiber | 11.6 g |
| Sugars | 35.0 g |
| Protein | 6.0 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.8 % |
| Vitamin C | 127.2 % |
| Vitamin D | 25.0 % |
| Vitamin E | 61.3 % |
| Calcium | 36.8 % |
| Copper | 12.4 % |
| Folate | 14.6 % |
| Iron | 13.3 % |
| Magnesium | 18.7 % |
| Manganese | 42.0 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 10.0 % |
| Riboflavin | 13.6 % |
| Selenium | 3.5 % |
| Thiamin | 8.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Berry Banana Smoothie
View the full Vegan Berry Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Berry Banana Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
33 calories of Organic Soy Yogurt Unsweetened Plain (WholeSoy & Co), (0.25 cup)
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)
Calories per serving of Vegan Berry Banana Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
33 calories of Organic Soy Yogurt Unsweetened Plain (WholeSoy & Co), (0.25 cup)
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)
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