(6 Recipes)

Lowfat Alfredo Sauce Recipes

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Member Recipes for Lowfat Alfredo Sauce

Incredible! 5.0/5
(1 rating)

Lowfat Alfredo Sauce

This is a yummy alternative to high fat versions.Submitted by: TWINSANITY

CALORIES: 107.6 | FAT: 2.8g | PROTEIN: 10.7g | CARBS: 9.5g | FIBER: 0g

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Lowfat Alfredo Sauce

Yields 2 cups. 4 Servings at 1/2 cup each.

CALORIES: 111.2 | FAT: 5.2g | PROTEIN: 8.4g | CARBS: 7.1g | FIBER: 1.5g

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Lowfat Alfredo Sauce

Yields 6 Servings at 1/4 cup each. Total yield 1 1/2 cup.Submitted by: EDLANGLOIS

CALORIES: 65.3 | FAT: 3.4g | PROTEIN: 4.6g | CARBS: 3.1g | FIBER: 0g

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Lowfat Alfredo Sauce

adapted from a recipe on Cooks.comSubmitted by: CKOLAK

CALORIES: 94.2 | FAT: 4.9g | PROTEIN: 6g | CARBS: 6.4g | FIBER: 0.1g

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Lowfat Alfredo Sauce

Substituting a light roux for cream used in traditional alfredo sauce helps make it a little healthier. Still, eat sparingly!Submitted by: EMMAFLY

CALORIES: 104 | FAT: 5.2g | PROTEIN: 5.2g | CARBS: 8.3g | FIBER: 0.1g

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Lowfat High Protein Alfredo Sauce

Adapted from recipe found in Family Living years ago. Lowfat option for a family favoriteSubmitted by: JKAE568

CALORIES: 73.4 | FAT: 2.4g | PROTEIN: 9.1g | CARBS: 4.3g | FIBER: 0.1g

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