Lowfat Alfredo Sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 65.3
- Total Fat: 3.4 g
- Cholesterol: 12.1 mg
- Sodium: 408.4 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.0 g
- Protein: 4.6 g
View full nutritional breakdown of Lowfat Alfredo Sauce calories by ingredient
Introduction
Yields 6 Servings at 1/4 cup each. Total yield 1 1/2 cup. Yields 6 Servings at 1/4 cup each. Total yield 1 1/2 cup.Number of Servings: 6
Ingredients
-
6 Wedges Laughing Cow light cheese
1 cup fat free milk
2 Tbsp grated Parmesan Cheese
1 Tbsp Smart Balance Light
Dash Black Pepper
1/4 tsp garlic salt or powder
Directions
In a saucepan, melt the smart balance and the the 6 wedges of cheese over low heat.
Stir in the milk and Parmesan cheese and a dash of pepper.
Cook and stir until smooth.
It will thicken as it cools.
Serve over favorite pasta.
Number of Servings: 6
Recipe submitted by SparkPeople user EDLANGLOIS.
Stir in the milk and Parmesan cheese and a dash of pepper.
Cook and stir until smooth.
It will thicken as it cools.
Serve over favorite pasta.
Number of Servings: 6
Recipe submitted by SparkPeople user EDLANGLOIS.