Eating Well's Whole Wheat Pizza Dough

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 92.1
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.2 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.7 g

View full nutritional breakdown of Eating Well's Whole Wheat Pizza Dough calories by ingredient
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This is my go-to pizza dough recipe. It is quick and tastes great! This is my go-to pizza dough recipe. It is quick and tastes great!
Number of Servings: 8


    3/4 cup whole wheat flour
    3/4 cup all-purpose flour
    2 1/4 teaspoons fast rising yeas (1 packet)
    3/4 teaspoon salt
    1/4 teaspoon sugar
    1/2-2/3 cup hot water
    2 teaspoons olive oil


Preheat oven to 425.

Combine flours, yeast, salt, and sugar in a food processor; pulse to mix. Combine hot water and oil in a measuring cup. With the motor running, gradually pour in enough of the hot liquid until the mixture forms a sticky ball. the dough should be quite soft. If it seems dry, add 1 to 2 tbsp warm water; if too sticky, add 1 to 2 tbsp flour. Process until the dough forms a ball, then process for 1 minute to knead.

Transfer the dough to a lightly floured surface. Spray a sheet of plastic wrap with cooking spray and place it, sprayed side down, over the dough. Let the dough rest for 10 to 20 minutes.

Press dough on to a greased pizza stone. Top with your favorite toppings.

Bake for 10-12 minutes or until cheese is golden brown.

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JRIESSEL.

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