Roasted Chick Peas


4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 177.6
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 201.0 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.1 g

View full nutritional breakdown of Roasted Chick Peas calories by ingredient



Number of Servings: 3

Ingredients

    1 can or chick peas, rinsed
    1 tbs olive oil
    dashes of salt to taste
    1 tsp of cumin, or to taste

Directions

Mix ingredients and Bake at 450 degrees for 30 minutes, or until crispy

Number of Servings: 3

Recipe submitted by SparkPeople user AMANDALYNNE415.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    2 of 2 people found this review helpful
    They are like eating peanuts!!!! I did mine with the cumin, but added 1/2 tsp of paprika, and a dash of cayenne pepper instead of the salt n' pepper. So yummy!!!! - 7/28/10


  • no profile photo

    Incredible!
    most excellent snack or meal - 2/29/12


  • no profile photo


    4 points plus - 3/23/11