Roasted Chick Peas

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 198.6
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.5 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.5 g

View full nutritional breakdown of Roasted Chick Peas calories by ingredient


Introduction

Great snack. Like soft nuts. Great snack. Like soft nuts.
Number of Servings: 4

Ingredients

    1 Can Chick Peas, drained and rinsed
    1 tsp Chili Powder
    1 tsp Paprika, or to taste

Directions

Toss in pan with splash water and spices. Stir fry add little butter spray when roasted; add dash of water as needed until roasted to desired doneness.

Serving Size: 3 1/4 cups makes about 3 - 1/2 cups and 1/4 c servings

Number of Servings: 4

Recipe submitted by SparkPeople user KITTYKASEY.