Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 267.5
Total Fat 16.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.1 g
Cholesterol 0.0 mg
Sodium 7.6 mg
Potassium 58.7 mg
Total Carbohydrate 25.6 g
Dietary Fiber 6.8 g
Sugars 0.8 g
Protein 7.5 g
Vitamin A 18.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.0 %
Copper 0.8 %
Folate 1.1 %
Iron 2.6 %
Magnesium 1.3 %
Manganese 1.6 %
Niacin 1.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.3 %
Riboflavin 1.9 %
Selenium 0.3 %
Thiamin 1.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Chick Peas

View the full Roasted Chick Peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Chick Peas

135 calories of Chick Peas, (0.50 cup)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

6 calories of Onion powder, (0.25 tbsp)

5 calories of Paprika, (0.25 tbsp)

1 calories of Garlic, (0.25 tsp)


Nutrition & Calorie Comments  

Loved this - but next time will use a teaspoon of each spice and a table spoon of the oil...save on calories and spices