Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.6 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.2 mg |
| Potassium | 152.9 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.4 g |
| Protein | 5.3 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 0.4 % |
| Copper | 2.6 % |
| Folate | 6.4 % |
| Iron | 1.2 % |
| Magnesium | 2.4 % |
| Manganese | 2.8 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.4 % |
| Selenium | 0.2 % |
| Thiamin | 1.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado chick pea salad
View the full Avocado chick pea salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado chick pea salad
89 calories of Chick Peas, (0.33 cup)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of President's Choice Prepared Dijon Mustard, (0.17 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
Calories per serving of Avocado chick pea salad
89 calories of Chick Peas, (0.33 cup)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of President's Choice Prepared Dijon Mustard, (0.17 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
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