Avocado chick pea salad


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.6
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.2 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.3 g

View full nutritional breakdown of Avocado chick pea salad calories by ingredient



Number of Servings: 6

Ingredients

    *Chick Peas, 2 cup
    Avocados, California (Haas), 1 fruit without skin and seeds
    Cider Vinegar, 2 tbsp
    *Crisco Pure Vegetable Oil, 1 tbsp
    Brown Sugar, 1 tsp unpacked
    *President's Choice Prepared Dijon Mustard, 1 tsp

Directions

mix chick peas and avocado (in chunks), combine other ingredients to make dressing

Number of Servings: 6

Recipe submitted by SparkPeople user FANCYMOMMA.

TAGS:  Side Items |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Thanks for the recipe. - 8/12/09


  • no profile photo

    Incredible!
    Great recipe - quick and tasty! Used a usual avocado from local Tesco here in the UK - not sure if California (Haas) are any different, added a bit of fresh dill - it was delicious! thanks - 2/12/08