Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 291.4 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 10.1 g |
Cholesterol | 10.4 mg |
Sodium | 495.6 mg |
Potassium | 19.3 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 0.1 g |
Sugars | 0.0 g |
Protein | 8.8 g |
Vitamin A | 0.7 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 1.2 % |
Vitamin D | 0.0 % |
Vitamin E | 8.4 % |
Calcium | 2.5 % |
Copper | 1.7 % |
Folate | 4.7 % |
Iron | 2.8 % |
Magnesium | 1.7 % |
Manganese | 5.3 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 3.1 % |
Riboflavin | 3.0 % |
Selenium | 0.9 % |
Thiamin | 4.3 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chick Peas & Pasta (Pasta Chi Chi)
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chick Peas & Pasta (Pasta Chi Chi)
119 calories of Chick Peas, (0.44 cup)
115 calories of Olive Oil, (0.06 cup)
100 calories of Pasta, cooked, (1 oz)
8 calories of College Inn Chicken Broth - 99% Fat Free, (0.50 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
3 calories of Garlic, (0.63 clove)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.04 tbsp)
Calories per serving of Chick Peas & Pasta (Pasta Chi Chi)
119 calories of Chick Peas, (0.44 cup)
115 calories of Olive Oil, (0.06 cup)
100 calories of Pasta, cooked, (1 oz)
8 calories of College Inn Chicken Broth - 99% Fat Free, (0.50 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
3 calories of Garlic, (0.63 clove)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.04 tbsp)
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