(156 Recipes)

Tuna Wrap Recipes

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Member Recipes for Tuna Wrap

Crunchy Tuna Broccoli Salad Wrap

(no ratings)
Crunchy Tuna Broccoli Salad Wrap

tuna salad with colorful texture

CALORIES: 485.7  |  FAT: 15.2g  |  PROTEIN: 26.6g  |  CARBS: 65.8g  |  FIBER: 8.8g
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Spinach & Tuna Wrap

(no ratings)
Spinach & Tuna Wrap

Super easy lunch to go!

CALORIES: 345.8  |  FAT: 14.9g  |  PROTEIN: 24.9g  |  CARBS: 28.1g  |  FIBER: 2.7g
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Yum0 Crunchy Tuna Wrap

(no ratings)
Yum0 Crunchy Tuna Wrap

Packed full of protien, Fiiber and veggies!

CALORIES: 230.5  |  FAT: 4.2g  |  PROTEIN: 22.2g  |  CARBS: 33.3g  |  FIBER: 10.1g
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Tuna Wrap with a Twist

Very Good 4.5/5
(2 ratings)
Tuna Wrap with a Twist

This healthy, rich in omega 3 fat lunch idea was adapted from a tuna salad wrap found at prevention.com

CALORIES: 379.7  |  FAT: 9.3g  |  PROTEIN: 34.3g  |  CARBS: 46g  |  FIBER: 12.3g
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Dianne's Tuna Cheese Wrap

(no ratings)
Dianne's Tuna Cheese Wrap

I have tried coming up with a low calorie and low sodium tuna wrap. Not an easy task since most canned tuna and tortillas are high in sodium. So if you want the sodium even lower, use bread instead of a tortilla or opt to wrap with a lettuce leaf and/or eliminate the cheese. [:))]

CALORIES: 323.7  |  FAT: 13.8g  |  PROTEIN: 27.5g  |  CARBS: 29g  |  FIBER: 8.7g
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Italiano Tuna Salad Wrap

(no ratings)
Italiano Tuna Salad Wrap

Based on Hungry Girl recipe

CALORIES: 320.8  |  FAT: 11.8g  |  PROTEIN: 42.2g  |  CARBS: 15.9g  |  FIBER: 8g
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Crunchy Tuna Wrap

(no ratings)
Crunchy Tuna Wrap

Greek yogurt makes this tuna salad just as creamy as the classic mayo would, but without all the extra fat and cholesterol!

CALORIES: 369.3  |  FAT: 4.8g  |  PROTEIN: 40g  |  CARBS: 40.5g  |  FIBER: 4.5g
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Tuna Apple Salad Wrap

(no ratings)
Tuna Apple Salad Wrap

CALORIES: 343.2  |  FAT: 13.7g  |  PROTEIN: 13.8g  |  CARBS: 47.6g  |  FIBER: 7.4g
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Spicy Tuna Wrap

(no ratings)
Spicy Tuna Wrap

Spicy tuna salad with veggies, mayo, lime juice and jalapeno.

CALORIES: 314.6  |  FAT: 12g  |  PROTEIN: 35.8g  |  CARBS: 17.9g  |  FIBER: 3.9g
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Tuna Avocado Wrap

(no ratings)
Tuna Avocado Wrap

A refreshing sandwich replacement.

CALORIES: 598  |  FAT: 23.6g  |  PROTEIN: 42.5g  |  CARBS: 58.1g  |  FIBER: 10.3g
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Tuna Wrap

(no ratings)
Tuna Wrap

Romaine lettuce wrapped around tuna salad.

CALORIES: 244.2  |  FAT: 5.6g  |  PROTEIN: 34.5g  |  CARBS: 16.9g  |  FIBER: 5g
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Tuna Coleslaw Wrap

Very Good 4.6/5
(5 ratings)
Tuna Coleslaw Wrap

A Sandwich with a twist

CALORIES: 225.5  |  FAT: 4.5g  |  PROTEIN: 28.5g  |  CARBS: 30.7g  |  FIBER: 14.9g
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The Dread Pirate Tuna Wrap

Very Good 4.3/5
(7 ratings)
The Dread Pirate Tuna Wrap

CALORIES: 274.5  |  FAT: 7.6g  |  PROTEIN: 34.7g  |  CARBS: 26.7g  |  FIBER: 19.4g
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Delicious tuna wrap

Incredible! 5.0/5
(4 ratings)
Delicious tuna wrap

CALORIES: 371.4  |  FAT: 17.3g  |  PROTEIN: 24.7g  |  CARBS: 30.9g  |  FIBER: 13.5g
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satisfying tuna snack wrap

Good 3.5/5
(4 ratings)
satisfying tuna snack wrap

this snack is very satisfying. you can add lettuce and tomatoes. make more than one for it to be a meal. this will really take the edge off your hunger till dinner, or is good for a packed lunch. easy to make for the whole family.

CALORIES: 187.5  |  FAT: 4.8g  |  PROTEIN: 18.5g  |  CARBS: 23.5g  |  FIBER: 7g
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Tuna & spinach wrap

(no ratings)
Tuna & spinach wrap

CALORIES: 227  |  FAT: 8.6g  |  PROTEIN: 16.9g  |  CARBS: 20.4g  |  FIBER: 11.7g
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Tuna Cucumber Wrap

(no ratings)
Tuna Cucumber Wrap

This was something I threw together at the last minute because the deli meat I was planning on having was frozen!

CALORIES: 382.5  |  FAT: 14.7g  |  PROTEIN: 31.9g  |  CARBS: 33.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Tuna Cucumber Wrap Calories
Tuna Veggie Wrap

(no ratings)
Tuna Veggie Wrap

I came up with this recipe when I learned that I wasn't getting enough fat or protein in my diet.

CALORIES: 387.8  |  FAT: 21.7g  |  PROTEIN: 13.9g  |  CARBS: 40.5g  |  FIBER: 11.3g
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Tuna wrap

(no ratings)
Tuna wrap

Filling quick and easy tuna wrap

CALORIES: 289.3  |  FAT: 9.5g  |  PROTEIN: 37.3g  |  CARBS: 24.6g  |  FIBER: 13g
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Lettuce Tuna Wrap with Cucumber Salad

(no ratings)
Lettuce Tuna Wrap with Cucumber Salad

Great for a quick lunch for one! Make the night before and chill for an even better healthy lunch!

CALORIES: 420.9  |  FAT: 27.6g  |  PROTEIN: 25.8g  |  CARBS: 20.7g  |  FIBER: 3.6g
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Tuscan Tuna Wrap

(no ratings)
Tuscan Tuna Wrap

CALORIES: 337  |  FAT: 17.1g  |  PROTEIN: 26.1g  |  CARBS: 20.9g  |  FIBER: 3.5g
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Garden Tuna Wrap

(no ratings)
Garden Tuna Wrap

CALORIES: 315.2  |  FAT: 6.8g  |  PROTEIN: 33.7g  |  CARBS: 28.9g  |  FIBER: 6g
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Tuna & Veggie Wrap

(no ratings)
Tuna & Veggie Wrap

A quick and easy lunch to throw together for work or on the go.

Serving Size: 2 wraps

CALORIES: 242.5  |  FAT: 7.9g  |  PROTEIN: 27.4g  |  CARBS: 22.5g  |  FIBER: 7.6g
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Mike's Spicy Tuna Wrap

(no ratings)
Mike's Spicy Tuna Wrap

CALORIES: 352.5  |  FAT: 16.3g  |  PROTEIN: 38.7g  |  CARBS: 25g  |  FIBER: 14g
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Healthy Tuna Wrap

(no ratings)
Healthy Tuna Wrap

A HUGE flatout tuna wrap with tons of flavor and nutrients

CALORIES: 286.9  |  FAT: 7.6g  |  PROTEIN: 42.4g  |  CARBS: 18.1g  |  FIBER: 8.7g
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Tuna Lettuce Wrap & Fruit

(no ratings)
Tuna Lettuce Wrap & Fruit

Tuna salad wrapped in lettuce

CALORIES: 371  |  FAT: 15.8g  |  PROTEIN: 30.6g  |  CARBS: 28.5g  |  FIBER: 5.6g
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Tuna wrap

(no ratings)
Tuna wrap

CALORIES: 176.1  |  FAT: 6.7g  |  PROTEIN: 24.8g  |  CARBS: 3g  |  FIBER: 1g
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Tuna salad wrap

(no ratings)
Tuna salad wrap

A nice way to have a little different take on tuna fish :)

CALORIES: 119.8  |  FAT: 4.1g  |  PROTEIN: 18.9g  |  CARBS: 1.2g  |  FIBER: 0.5g
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Jessica's Tuna Salad Wrap

(no ratings)
Jessica's Tuna Salad Wrap

One day I needed something good to eat for lunch and I came up with this wrap. Its very good and good for you!

CALORIES: 258  |  FAT: 15.7g  |  PROTEIN: 19.3g  |  CARBS: 18.1g  |  FIBER: 8.7g
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Tuna Wrap

(no ratings)
Tuna Wrap

Great Low Cal / Low Fat
Points = 4 per serving

CALORIES: 184.3  |  FAT: 6.8g  |  PROTEIN: 20.9g  |  CARBS: 13.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Tuna Wrap Calories