(155 Recipes)

Tuna Wrap Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Tuna Wrap

Crunchy Tuna Broccoli Salad Wrap

(no ratings)
Crunchy Tuna Broccoli Salad Wrap

tuna salad with colorful textureSubmitted by: ERMOTH

CALORIES: 485.7  |  FAT: 15.2g  |  PROTEIN: 26.6g  |  CARBS: 65.8g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Crunchy Tuna Broccoli Salad Wrap Calories
Spinach & Tuna Wrap

(no ratings)
Spinach & Tuna Wrap

Super easy lunch to go!Submitted by: PSWIPF

CALORIES: 345.8  |  FAT: 14.9g  |  PROTEIN: 24.9g  |  CARBS: 28.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Spinach & Tuna Wrap Calories
Yum0 Crunchy Tuna Wrap

(no ratings)
Yum0 Crunchy Tuna Wrap

Packed full of protien, Fiiber and veggies! Submitted by: WENDI_WA1

CALORIES: 230.5  |  FAT: 4.2g  |  PROTEIN: 22.2g  |  CARBS: 33.3g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Yum0 Crunchy Tuna Wrap Calories
Tuna Wrap with a Twist

Very Good 4.5/5
(2 ratings)
Tuna Wrap with a Twist

This healthy, rich in omega 3 fat lunch idea was adapted from a tuna salad wrap found at prevention.comSubmitted by: KAYALDA

CALORIES: 379.7  |  FAT: 9.3g  |  PROTEIN: 34.3g  |  CARBS: 46g  |  FIBER: 12.3g
Full ingredient & nutrition information of the Tuna Wrap with a Twist Calories
Dianne's Tuna Cheese Wrap

(no ratings)
Dianne's Tuna Cheese Wrap

I have tried coming up with a low calorie and low sodium tuna wrap. Not an easy task since most canned tuna and tortillas are high in sodium. So if you want the sodium even lower, use bread instead of a tortilla or opt to wrap with a lettuce leaf and/or eliminate the cheese. [:))]Submitted by: NE-LADYDI

CALORIES: 323.7  |  FAT: 13.8g  |  PROTEIN: 27.5g  |  CARBS: 29g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Dianne's Tuna Cheese Wrap Calories
Italiano Tuna Salad Wrap

(no ratings)
Italiano Tuna Salad Wrap

Based on Hungry Girl recipe Submitted by: PRETTYINPINK_86

CALORIES: 320.8  |  FAT: 11.8g  |  PROTEIN: 42.2g  |  CARBS: 15.9g  |  FIBER: 8g
Full ingredient & nutrition information of the Italiano Tuna Salad Wrap Calories
Crunchy Tuna Wrap

(no ratings)
Crunchy Tuna Wrap

Greek yogurt makes this tuna salad just as creamy as the classic mayo would, but without all the extra fat and cholesterol!Submitted by: CAROLYNBEDARD

CALORIES: 369.3  |  FAT: 4.8g  |  PROTEIN: 40g  |  CARBS: 40.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Crunchy Tuna Wrap Calories
Tuna Apple Salad Wrap

(no ratings)
Tuna Apple Salad Wrap

Submitted by: KLIICHOW

CALORIES: 343.2  |  FAT: 13.7g  |  PROTEIN: 13.8g  |  CARBS: 47.6g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Tuna Apple Salad Wrap Calories
Spicy Tuna Wrap

(no ratings)
Spicy Tuna Wrap

Spicy tuna salad with veggies, mayo, lime juice and jalapeno. Submitted by: GABYGABZZ

CALORIES: 314.6  |  FAT: 12g  |  PROTEIN: 35.8g  |  CARBS: 17.9g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Spicy Tuna Wrap Calories
Tuna Avocado Wrap

(no ratings)
Tuna Avocado Wrap

A refreshing sandwich replacement.Submitted by: PSYCHMASTER

CALORIES: 598  |  FAT: 23.6g  |  PROTEIN: 42.5g  |  CARBS: 58.1g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Tuna Avocado Wrap Calories
Tuna Wrap

(no ratings)
Tuna Wrap

Romaine lettuce wrapped around tuna salad.Submitted by: CODIWOLF48

CALORIES: 244.2  |  FAT: 5.6g  |  PROTEIN: 34.5g  |  CARBS: 16.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Tuna Wrap Calories
Tuna Coleslaw Wrap

Very Good 4.6/5
(5 ratings)
Tuna Coleslaw Wrap

A Sandwich with a twistSubmitted by: GINSIG

CALORIES: 225.5  |  FAT: 4.5g  |  PROTEIN: 28.5g  |  CARBS: 30.7g  |  FIBER: 14.9g
Full ingredient & nutrition information of the Tuna Coleslaw Wrap Calories
The Dread Pirate Tuna Wrap

Very Good 4.3/5
(6 ratings)
The Dread Pirate Tuna Wrap

Submitted by: FUZZYBLUELOGIC

CALORIES: 274.5  |  FAT: 7.6g  |  PROTEIN: 34.7g  |  CARBS: 26.7g  |  FIBER: 19.4g
Full ingredient & nutrition information of the The Dread Pirate Tuna Wrap Calories
Delicious tuna wrap

Incredible! 5.0/5
(4 ratings)
Delicious tuna wrap

Submitted by: SDV2601

CALORIES: 371.4  |  FAT: 17.3g  |  PROTEIN: 24.7g  |  CARBS: 30.9g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Delicious tuna wrap Calories
satisfying tuna snack wrap

Good 3.5/5
(4 ratings)
satisfying tuna snack wrap

this snack is very satisfying. you can add lettuce and tomatoes. make more than one for it to be a meal. this will really take the edge off your hunger till dinner, or is good for a packed lunch. easy to make for the whole family.Submitted by: 7KELLISON

CALORIES: 187.5  |  FAT: 4.8g  |  PROTEIN: 18.5g  |  CARBS: 23.5g  |  FIBER: 7g
Full ingredient & nutrition information of the satisfying tuna snack wrap Calories
Tuna & spinach wrap

(no ratings)
Tuna & spinach wrap

Submitted by: MYOUNGRD1

CALORIES: 227  |  FAT: 8.6g  |  PROTEIN: 16.9g  |  CARBS: 20.4g  |  FIBER: 11.7g
Full ingredient & nutrition information of the Tuna & spinach wrap Calories
Tuna Cucumber Wrap

(no ratings)
Tuna Cucumber Wrap

This was something I threw together at the last minute because the deli meat I was planning on having was frozen!Submitted by: JENNCTKIWI

CALORIES: 382.5  |  FAT: 14.7g  |  PROTEIN: 31.9g  |  CARBS: 33.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Tuna Cucumber Wrap Calories
Tuna Veggie Wrap

(no ratings)
Tuna Veggie Wrap

I came up with this recipe when I learned that I wasn't getting enough fat or protein in my diet. Submitted by: MELLY79

CALORIES: 387.8  |  FAT: 21.7g  |  PROTEIN: 13.9g  |  CARBS: 40.5g  |  FIBER: 11.3g
Full ingredient & nutrition information of the Tuna Veggie Wrap Calories
Tuna wrap

(no ratings)
Tuna wrap

Filling quick and easy tuna wrapSubmitted by: HENI21

CALORIES: 289.3  |  FAT: 9.5g  |  PROTEIN: 37.3g  |  CARBS: 24.6g  |  FIBER: 13g
Full ingredient & nutrition information of the Tuna wrap Calories
Lettuce Tuna Wrap with Cucumber Salad

(no ratings)
Lettuce Tuna Wrap with Cucumber Salad

Great for a quick lunch for one! Make the night before and chill for an even better healthy lunch!Submitted by: JENNAVY82

CALORIES: 420.9  |  FAT: 27.6g  |  PROTEIN: 25.8g  |  CARBS: 20.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Lettuce Tuna Wrap with Cucumber Salad Calories
Tuscan Tuna Wrap

(no ratings)
Tuscan Tuna Wrap

Submitted by: RAIDRSGAL

CALORIES: 337  |  FAT: 17.1g  |  PROTEIN: 26.1g  |  CARBS: 20.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Tuscan Tuna Wrap Calories
Garden Tuna Wrap

(no ratings)
Garden Tuna Wrap

Submitted by: RAIDRSGAL

CALORIES: 315.2  |  FAT: 6.8g  |  PROTEIN: 33.7g  |  CARBS: 28.9g  |  FIBER: 6g
Full ingredient & nutrition information of the Garden Tuna Wrap Calories
Tuna & Veggie Wrap

(no ratings)
Tuna & Veggie Wrap

A quick and easy lunch to throw together for work or on the go.

Serving Size: 2 wraps Submitted by: 2GR8KIDZ

CALORIES: 242.5  |  FAT: 7.9g  |  PROTEIN: 27.4g  |  CARBS: 22.5g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Tuna & Veggie Wrap Calories
Mike's Spicy Tuna Wrap

(no ratings)
Mike's Spicy Tuna Wrap

Submitted by: MHLANE

CALORIES: 352.5  |  FAT: 16.3g  |  PROTEIN: 38.7g  |  CARBS: 25g  |  FIBER: 14g
Full ingredient & nutrition information of the Mike's Spicy Tuna Wrap Calories
Healthy Tuna Wrap

(no ratings)
Healthy Tuna Wrap

A HUGE flatout tuna wrap with tons of flavor and nutrientsSubmitted by: CTUCCI

CALORIES: 286.9  |  FAT: 7.6g  |  PROTEIN: 42.4g  |  CARBS: 18.1g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Healthy Tuna Wrap Calories
Tuna Lettuce Wrap & Fruit

(no ratings)
Tuna Lettuce Wrap & Fruit

Tuna salad wrapped in lettuceSubmitted by: KIMZIM

CALORIES: 371  |  FAT: 15.8g  |  PROTEIN: 30.6g  |  CARBS: 28.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Tuna Lettuce Wrap & Fruit Calories
Tuna wrap

(no ratings)
Tuna wrap

Submitted by: TRACY3980

CALORIES: 176.1  |  FAT: 6.7g  |  PROTEIN: 24.8g  |  CARBS: 3g  |  FIBER: 1g
Full ingredient & nutrition information of the Tuna wrap Calories
Tuna salad wrap

(no ratings)
Tuna salad wrap

A nice way to have a little different take on tuna fish :)Submitted by: AKCASWELL

CALORIES: 119.8  |  FAT: 4.1g  |  PROTEIN: 18.9g  |  CARBS: 1.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tuna salad wrap Calories
Jessica's Tuna Salad Wrap

(no ratings)
Jessica's Tuna Salad Wrap

One day I needed something good to eat for lunch and I came up with this wrap. Its very good and good for you!Submitted by: JESCA22

CALORIES: 258  |  FAT: 15.7g  |  PROTEIN: 19.3g  |  CARBS: 18.1g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Jessica's Tuna Salad Wrap Calories
Tuna Wrap

(no ratings)
Tuna Wrap

Great Low Cal / Low Fat
Points = 4 per servingSubmitted by: BARBELLA58

CALORIES: 184.3  |  FAT: 6.8g  |  PROTEIN: 20.9g  |  CARBS: 13.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Tuna Wrap Calories