Tuna & spinach wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.0
  • Total Fat: 8.6 g
  • Cholesterol: 30.3 mg
  • Sodium: 643.2 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 11.7 g
  • Protein: 16.9 g

View full nutritional breakdown of Tuna & spinach wrap calories by ingredient



Number of Servings: 1

Ingredients

    1 low carb wheat tortilla wrap
    1 c raw spinach
    3oz tuna in water, drained
    1 tbsp light mayo
    Mrs. dash

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MYOUNGRD1.

TAGS:  Fish |