Tuscan Tuna Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.0
  • Total Fat: 17.1 g
  • Cholesterol: 25.5 mg
  • Sodium: 517.8 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 26.1 g

View full nutritional breakdown of Tuscan Tuna Wrap calories by ingredient



Number of Servings: 1

Ingredients

    3 oz. tuna packed in water
    2 tbsp. fresh parsley, chopped
    ½ lemon, juiced
    1 tbsp. olive oil
    ½ cup diced tomatoes
    Sea salt and pepper to taste
    1 small whole grain tortilla
    ½ cup baby spinach
    6 leaves fresh basil

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user RAIDRSGAL.

TAGS:  Fish | Lunch | Fish Lunch |