Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 485.7 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 7.2 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 34.8 mg |
Sodium | 1,297.4 mg |
Potassium | 301.9 mg |
Total Carbohydrate | 65.8 g |
Dietary Fiber | 8.8 g |
Sugars | 12.3 g |
Protein | 26.6 g |
Vitamin A | 76.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.5 % |
Vitamin C | 102.7 % |
Vitamin D | 0.0 % |
Vitamin E | 14.6 % |
Calcium | 33.3 % |
Copper | 5.1 % |
Folate | 5.1 % |
Iron | 22.1 % |
Magnesium | 3.7 % |
Manganese | 7.2 % |
Niacin | 4.3 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 3.3 % |
Riboflavin | 3.8 % |
Selenium | 0.8 % |
Thiamin | 5.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Tuna Broccoli Salad Wrap
View the full Crunchy Tuna Broccoli Salad Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Tuna Broccoli Salad Wrap
260 calories of Tortilla, Mission, 96% fat free "Heart Healthy" Whole Wheat Flour, 8 inch, (2 serving)
81 calories of Tuna, Starkist, Albacore White Tuna in Water, (2.30 oz)
80 calories of Mayonnaise, Hellmann's Light, (2 tbsp)
29 calories of Red Ripe Tomatoes, (8 cherry)
20 calories of Relish, Sweet, Kroger, (1 tbsp)
17 calories of Broccoli Slaw, Eat Smart, (2 oz)
Calories per serving of Crunchy Tuna Broccoli Salad Wrap
260 calories of Tortilla, Mission, 96% fat free "Heart Healthy" Whole Wheat Flour, 8 inch, (2 serving)
81 calories of Tuna, Starkist, Albacore White Tuna in Water, (2.30 oz)
80 calories of Mayonnaise, Hellmann's Light, (2 tbsp)
29 calories of Red Ripe Tomatoes, (8 cherry)
20 calories of Relish, Sweet, Kroger, (1 tbsp)
17 calories of Broccoli Slaw, Eat Smart, (2 oz)