(82 Recipes)

Seed Salad Recipes

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Member Recipes for Seed Salad

Lemon Poppy Seed Chicken Pasta Salad

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Lemon Poppy Seed Chicken Pasta Salad

Modified version of:

http://allrecipes.com//Recipe/l
emon-poppy-seed-chicken-pasta-salad/De
tail.aspxSubmitted by: THERESEADDY

CALORIES: 535.5  |  FAT: 19.3g  |  PROTEIN: 17.3g  |  CARBS: 73.3g  |  FIBER: 3.8g
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Beet Spinach Salad and Poppy Seed Vinaigrette

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Beet Spinach Salad and Poppy Seed Vinaigrette

The salad dressing is Kraft Poopy Seed (light)... for calculation... but I also make my own!Submitted by: JULIA_RUN2SMILE

CALORIES: 59.6  |  FAT: 2g  |  PROTEIN: 1.7g  |  CARBS: 9.8g  |  FIBER: 2.5g
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Poppy Seed Pear Salad

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Poppy Seed Pear Salad

A delicious Spring or Summer lunchSubmitted by: ROSIEMANGO

CALORIES: 299.2  |  FAT: 18.3g  |  PROTEIN: 5g  |  CARBS: 35g  |  FIBER: 7.2g
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Celery Seed Salad Dressing

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Celery Seed Salad Dressing

Sweet and sour salad dressing.Submitted by: STARDUST53

CALORIES: 95.6  |  FAT: 9.4g  |  PROTEIN: 0.1g  |  CARBS: 3.3g  |  FIBER: 0.1g
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Three - Seed Super Salad

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Three - Seed Super Salad

This is a powerhouse of a lunch salad for vegetarians and omnivores alike - filled with tons of protein from chickpeas, quinoa and amaranth, tossed with fresh red pepper and cucumber all in a sesame seed and honey-lemon dressing! Makes a large amount - 13oz - so plan accordingly!Submitted by: JO_JO_BA

CALORIES: 330.7  |  FAT: 10g  |  PROTEIN: 10.9g  |  CARBS: 51.1g  |  FIBER: 8.5g
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Low fat Strawberry Poppy seed salad

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Low fat Strawberry Poppy seed salad

Submitted by: MELTESEN

CALORIES: 105.4  |  FAT: 4.7g  |  PROTEIN: 5g  |  CARBS: 13.9g  |  FIBER: 4.8g
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Poppy Seed Dressing for Spinach & Mandarin Orange Salad

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Poppy Seed Dressing for Spinach & Mandarin Orange Salad

Submitted by: PMGOHIO

CALORIES: 87  |  FAT: 7.4g  |  PROTEIN: 0.2g  |  CARBS: 5.4g  |  FIBER: 0.1g
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Pumpkin seed salad dressing

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Pumpkin seed salad dressing

Submitted by: MAMALIZ4

CALORIES: 40.7  |  FAT: 3.5g  |  PROTEIN: 0g  |  CARBS: 2.1g  |  FIBER: 0g
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Turkey Salad with ginger, celery seed and raisins

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Turkey Salad with ginger, celery seed and raisins

Mild spice flavor, best if left to marinade for 1 hourSubmitted by: BONWIL2

CALORIES: 115.3  |  FAT: 4g  |  PROTEIN: 3.5g  |  CARBS: 11.3g  |  FIBER: 0.6g
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Balsamic Beet and Seed Salad

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Balsamic Beet and Seed Salad

Very filling and tasty salad-- makes a great jar salad that will keep for a week in the fridgeSubmitted by: LUNARRACOON

CALORIES: 321.3  |  FAT: 16.8g  |  PROTEIN: 8.7g  |  CARBS: 34.3g  |  FIBER: 7.2g
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Berry Orange Salad Smoothie with Chia Seed

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Berry Orange Salad Smoothie with Chia Seed

A refreshing smoothie to start the day, end it, or a fast breakfast on the go if you pack it properly. Submitted by: BERRYZONA

CALORIES: 294  |  FAT: 6g  |  PROTEIN: 8.5g  |  CARBS: 53.5g  |  FIBER: 20.5g
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Feta Poppy Seed Salad

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Feta Poppy Seed Salad

Wonderful "summer" salad!!!Submitted by: OCONLEY1

CALORIES: 332.8  |  FAT: 20.6g  |  PROTEIN: 8g  |  CARBS: 30g  |  FIBER: 7.8g
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Cranberry Kale Pumkkin Seed Salad w/Deb dressing

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Cranberry Kale Pumkkin Seed Salad w/Deb dressing

Basically the salad greens are from Taylor Farms - I make my own dressing.Submitted by: DRDEBKHOSHABA

CALORIES: 590.2  |  FAT: 34.9g  |  PROTEIN: 10.7g  |  CARBS: 71.5g  |  FIBER: 11.4g
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Fruit Salad with Orange Poppy Seed Syrup

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Fruit Salad with Orange Poppy Seed Syrup

for recipes, go to http://natashaskitchen.com/2015/04/09/frui
t-salad-recipe-with-orange-poppy-seed-
syrup/comment-page-4/#comment-496534Submitted by: CCASE32145

CALORIES: 180.3  |  FAT: 1g  |  PROTEIN: 2g  |  CARBS: 45.1g  |  FIBER: 6.6g
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chicken salad With Flax seed MY Way

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chicken salad With Flax seed MY Way

chicken saladSubmitted by: TZYDALLAS

CALORIES: 108.2  |  FAT: 1g  |  PROTEIN: 7.3g  |  CARBS: 0.1g  |  FIBER: 0.1g
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Spinach, cranberry, feta, sunflower seed pasta salad

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Spinach, cranberry, feta, sunflower seed pasta salad

fun pasta saladSubmitted by: VEGMONSTER

CALORIES: 434.5  |  FAT: 21g  |  PROTEIN: 11.1g  |  CARBS: 56.7g  |  FIBER: 4.9g
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Sweet Simple Salad No Dressing w/Flax Seed Meal

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Sweet Simple Salad No Dressing w/Flax Seed Meal

A Sweet flavored SaladSubmitted by: ESTHER434

CALORIES: 207.5  |  FAT: 4.4g  |  PROTEIN: 6.7g  |  CARBS: 41.6g  |  FIBER: 11.8g
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Cruciferous salad with creamy poppy seed dressing

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Cruciferous salad with creamy poppy seed dressing

Rivals the package you get at Costco, but I use all organic whole ingredients and no sugar.Submitted by: SIRDOG

CALORIES: 111.9  |  FAT: 2.5g  |  PROTEIN: 4.4g  |  CARBS: 20.6g  |  FIBER: 5g
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Poppy seed dressing for Clementine-Spinach Salad with Lime-Poppy Seed Dressing

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Poppy seed dressing for Clementine-Spinach Salad with Lime-Poppy Seed Dressing

Tangy dressingSubmitted by: GUNDIS

CALORIES: 55.6  |  FAT: 5.1g  |  PROTEIN: 0.2g  |  CARBS: 3.1g  |  FIBER: 0.1g
Thrive -popped amaranth hemp seed salad

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Thrive -popped amaranth hemp seed salad

Submitted by: AMERGES007

CALORIES: 206  |  FAT: 9.5g  |  PROTEIN: 11.8g  |  CARBS: 17.3g  |  FIBER: 8.4g
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Mixed Green Salad with Poppy Seed Dressing

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Mixed Green Salad with Poppy Seed Dressing

Submitted by: SHELBYVICKREY1

CALORIES: 496.1  |  FAT: 34.8g  |  PROTEIN: 20g  |  CARBS: 27.3g  |  FIBER: 9.7g
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Cabbage, Almond, Sesame Seed Asian Salad

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Cabbage, Almond, Sesame Seed Asian Salad

Vegan and diabetic friendly light saladSubmitted by: PAT_IMOK

CALORIES: 87.1  |  FAT: 7.1g  |  PROTEIN: 2.3g  |  CARBS: 4.8g  |  FIBER: 1.3g
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Amanda's poppy seed dressing salad

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Amanda's poppy seed dressing salad

Submitted by: KILLEDMEINLOVE

CALORIES: 283.6  |  FAT: 19.8g  |  PROTEIN: 5.9g  |  CARBS: 20.2g  |  FIBER: 0.4g
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Avocado Strawberry Spinach Salad with Poppy Seed Dressing

Incredible! 5.0/5
(1 rating)
Avocado Strawberry Spinach Salad with Poppy Seed Dressing

Submitted by: GRAMCRACKER46

CALORIES: 420.7  |  FAT: 31.3g  |  PROTEIN: 14g  |  CARBS: 29.5g  |  FIBER: 8g
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Quinoa Salad w/ Chia Seed Dressing

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Quinoa Salad w/ Chia Seed Dressing

Submitted by: LISSA2014

CALORIES: 220.6  |  FAT: 14.1g  |  PROTEIN: 7.6g  |  CARBS: 19.9g  |  FIBER: 6.5g
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Strawberry Poppy Seed Salad

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Strawberry Poppy Seed Salad

Submitted by: KBISMACK

CALORIES: 934.4  |  FAT: 46.4g  |  PROTEIN: 64.9g  |  CARBS: 81.5g  |  FIBER: 9.9g
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Chicken Salad w/flax seed

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Chicken Salad w/flax seed

I needed something besides tuna salad and this is it!Submitted by: NESY316

CALORIES: 415.5  |  FAT: 33.3g  |  PROTEIN: 9.8g  |  CARBS: 27.2g  |  FIBER: 8.2g
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Vegan Kale seed salad

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Vegan Kale seed salad

Delicious sweet, creamy dressing over nutritious fiber rich foods. One serving is one Cup.Submitted by: BOULDERLEAH

CALORIES: 321.4  |  FAT: 18.2g  |  PROTEIN: 9.3g  |  CARBS: 37.5g  |  FIBER: 6.9g
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Sesame Seed Egg Salad

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Sesame Seed Egg Salad

Submitted by: LADYCLAR13

CALORIES: 202.2  |  FAT: 17.9g  |  PROTEIN: 7.5g  |  CARBS: 4.8g  |  FIBER: 1.3g
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Poppy Seed Salad

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Poppy Seed Salad

Submitted by: APHRODITEEE

CALORIES: 119.3  |  FAT: 7.5g  |  PROTEIN: 1.8g  |  CARBS: 11.5g  |  FIBER: 2.4g
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