Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 24.2 mg |
| Sodium | 243.5 mg |
| Potassium | 1.4 mg |
| Total Carbohydrate | 0.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 7.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken salad With Flax seed MY Way
View the full chicken salad With Flax seed MY Way Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken salad With Flax seed MY Way
64 calories of Kraft Mayo Lite, Reduced Fat 1 tlbspn, (1 serving)
42 calories of Chicken Breast canned in water, 98% fat free, Daily Chef, (0.20 cup)
2 calories of *Flax Seed Meal (ground flax), (0.05 tbsp)
0 calories of Dill Relish, Heinz, (0.40 tbsp)
Calories per serving of chicken salad With Flax seed MY Way
64 calories of Kraft Mayo Lite, Reduced Fat 1 tlbspn, (1 serving)
42 calories of Chicken Breast canned in water, 98% fat free, Daily Chef, (0.20 cup)
2 calories of *Flax Seed Meal (ground flax), (0.05 tbsp)
0 calories of Dill Relish, Heinz, (0.40 tbsp)