Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.9 | Total Fat | 24.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 15.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 302.3 mg |
| Potassium | 89.0 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.8 g |
| Protein | 1.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 13.0 % |
| Copper | 7.5 % |
| Folate | 2.0 % |
| Iron | 4.7 % |
| Magnesium | 7.6 % |
| Manganese | 30.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 7.7 % |
| Riboflavin | 1.0 % |
| Selenium | 0.2 % |
| Thiamin | 5.4 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Poppy Seed Salad Dressing
View the full Lemon Poppy Seed Salad Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Poppy Seed Salad Dressing
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
47 calories of Poppy seed, (1 tbsp)
13 calories of Italian volcano organic lemon juice, (2.50 tbsp)
4 calories of Lemon Juice, (0.38 lemon yields)
1 calories of Garlic Powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Himalayan Pink Salt Grinder Frontier Co-Op, (0.13 tsp)
0 calories of Bragg Apple Cider Vinegar, (0.25 tbsp)
Calories per serving of Lemon Poppy Seed Salad Dressing
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
47 calories of Poppy seed, (1 tbsp)
13 calories of Italian volcano organic lemon juice, (2.50 tbsp)
4 calories of Lemon Juice, (0.38 lemon yields)
1 calories of Garlic Powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Himalayan Pink Salt Grinder Frontier Co-Op, (0.13 tsp)
0 calories of Bragg Apple Cider Vinegar, (0.25 tbsp)
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