Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.6 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 20.0 mg |
| Sodium | 716.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 9.4 g |
| Protein | 5.9 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amanda's poppy seed dressing salad
View the full Amanda's poppy seed dressing salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amanda's poppy seed dressing salad
140 calories of Marzetti Poppy Seed Dressing-2 Tbsp, (1 serving)
80 calories of Ritz Crackers, Roasted Vegetable (by the cracker), (5 serving)
50 calories of Budding lunch meat- Honey Turkey, (0.50 serving)
10 calories of Cheese, Kraft Three Cheese Blend - Parmesan, Romano, Asiago (2 tbsp), (0.50 serving)
4 calories of Fresh & Easy baby leaf spring mix salad, (0.90 oz)
Calories per serving of Amanda's poppy seed dressing salad
140 calories of Marzetti Poppy Seed Dressing-2 Tbsp, (1 serving)
80 calories of Ritz Crackers, Roasted Vegetable (by the cracker), (5 serving)
50 calories of Budding lunch meat- Honey Turkey, (0.50 serving)
10 calories of Cheese, Kraft Three Cheese Blend - Parmesan, Romano, Asiago (2 tbsp), (0.50 serving)
4 calories of Fresh & Easy baby leaf spring mix salad, (0.90 oz)