delicious low carb south beach recipeSubmitted by: PORTBUTTERFLY
An easy, healthy side dishSubmitted by: HERCKLE
from the deep south, yummy and gluten freeSubmitted by: IRISHMOMMY
South Beach all PhasesSubmitted by: GUTBOMB
this should be South Beach Phase 1 diet-friendlySubmitted by: LIQUEURLADY
Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style dietsSubmitted by: ARTEMISINKED
South of the border tasteSubmitted by: GOTTAGEAUX
South Beach phase oneSubmitted by: ANGELCANUCK
Indian Kidney BeansSubmitted by: LOTUS737
Vegetarian Indian DishSubmitted by: NEWSTAMPINADDIC
Indian PorridgeSubmitted by: LOTUS737
Indian Flat BreadSubmitted by: LOTUS737
Chick Peas in Indian sauce - goes very nicely with Puri or KulchaSubmitted by: PSDAHRI
An Indian Classis dish - the low fat way!Submitted by: QUEENB9
Colorful dish using Indian Spices-Submitted by: RAINBOWCO
A delicious Dal that is best when eaten with Indian Basmati RiceSubmitted by: GIGINAIK
Green Beans the Indian way. Submitted by: GIGINAIK
Fast and healthy accompaniment to an Indian meal.Submitted by: RFGOLDSTEIN
Awesome Chicken Stew with a Hint of Indian FlavorSubmitted by: SHAWNF37
Broccoli with Indian spices. Submitted by: GIGINAIK
Taste Indian potatoes & Peas (vegan)Submitted by: AMSMICRO
Favorite Indian dish - serve with chapatiSubmitted by: JENNTX77
A new twist on Indian style chickenSubmitted by: MYSHARONANY
It is rosted eggplant Indian StyleSubmitted by: ANUPAM6492
delicious indian flavored pork tenderloinSubmitted by: QUEENOFCHAOS02
A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.Submitted by: FLYINGANN
My favorite Indian dish, recipe has been tested , it tastes fantastic!!Submitted by: SECOXIAO
Vegetables and Chicken in a creamy cashew curry. Please see recipe for cashew paste. This recipe is for the veggies and meat.Submitted by: JEANBRIDWELL
Try our version of this spicy south-western favorite.
Crustless quiche, perfect for phase 1 of south beach.Submitted by: KYLERZMOM