Desert Frittata Recipes

Very Good 4.3/5
(4 ratings)

layered strawberry cream cheese desert

I make this for my diebetic husband, but everyone loves it.

CALORIES: 182.7 | FAT: 2.2g | PROTEIN: 14.6g | CARBS: 24.5g | FIBER: 1g

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Very Good 4.3/5
(4 ratings)

Vegan Spinach Frittata

An eggless (and vegan) take on the frittata!

CALORIES: 142.2 | FAT: 2.9g | PROTEIN: 16.1g | CARBS: 15.8g | FIBER: 4.5g

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Very Good 4.0/5
(5 ratings)

Zucchini Frittata

A veggie-filled frittata

CALORIES: 211.2 | FAT: 10.3g | PROTEIN: 15.6g | CARBS: 13.4g | FIBER: 3.5g

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Very Good 4.3/5
(77 ratings)

Homemade Applesauce

Never buy the jarred stuff again! This DIY version is perfectly sweet. Goes perfectly with potato pancakes!

CALORIES: 80.1 | FAT: 0.2g | PROTEIN: 0.3g | CARBS: 23g | FIBER: 3.4g

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Very Good 4.8/5
(6 ratings)

low Carb Chocolate Mousse

Low carb treat for when you really want something sweet but don't want to blow your low carb diet.

CALORIES: 51.9 | FAT: 0.1g | PROTEIN: 3.5g | CARBS: 9.3g | FIBER: 0.7g

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Very Good 4.4/5
(5 ratings)

apple crunch parfait

This is my favorite breakfast, I'm addicted to it! You will feel surprisingly full for a long time. Also makes a great snack any time.

Split the recipe in two, you have a perfect dessert... for only 140 calories...

Don't be scared of the cinnamon, it really brings out the flavour.

CALORIES: 280.8 | FAT: 5.9g | PROTEIN: 8.5g | CARBS: 53.6g | FIBER: 7.1g

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Very Good 4.5/5
(14 ratings)

Frittata muffin cups

A quick and delicious breakfast

CALORIES: 100 | FAT: 4.1g | PROTEIN: 13.1g | CARBS: 2.7g | FIBER: 0.5g

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Very Good 4.0/5
(5 ratings)

Radish Hashbrowns

A low fat version of the recipe I found here on Spark Recipes!

CALORIES: 46.4 | FAT: 0g | PROTEIN: 0.3g | CARBS: 10.4g | FIBER: 4.5g

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Good 3.0/5
(6 ratings)

Sugar-Free Banana Cake

A terrific & sweet desert.

CALORIES: 257.9 | FAT: 15.4g | PROTEIN: 7.2g | CARBS: 26.5g | FIBER: 4.5g

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Good 3.3/5
(30 ratings)

Baked Apple

A terrific single-serving desert, perfect when you are craving something sweet.

CALORIES: 194 | FAT: 5.2g | PROTEIN: 3.6g | CARBS: 23.8g | FIBER: 5.5g

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Very Good 4.2/5
(5 ratings)

Strawberries & Cream Crepe

Easy , Beautiful , And Healthy breakfast or desert

CALORIES: 200.8 | FAT: 1.6g | PROTEIN: 2g | CARBS: 20.7g | FIBER: 3.8g

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Very Good 4.2/5
(6 ratings)

Rhubarb Custard Cake

Very nice light desert for the summer.

CALORIES: 115.1 | FAT: 6g | PROTEIN: 1g | CARBS: 15.3g | FIBER: 1.1g

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Very Good 4.7/5
(9 ratings)

Cherry Angel Food Cake

The most guilt free desert

CALORIES: 56.9 | FAT: 0g | PROTEIN: 0.4g | CARBS: 13.7g | FIBER: 0.3g

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Very Good 4.4/5
(9 ratings)

Black Forest Mousse Dessert

Wonderful sugar free desert

CALORIES: 96.8 | FAT: 0.8g | PROTEIN: 0.9g | CARBS: 17.2g | FIBER: 0.3g

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Very Good 4.7/5
(7 ratings)

Vegan Autumn Sweet Carrots with Walnuts

A delicious almost desert side dish with maple syrup, walnuts, & raisins

CALORIES: 168.4 | FAT: 10.1g | PROTEIN: 3.5g | CARBS: 19.4g | FIBER: 4.1g

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Very Good 4.8/5
(5 ratings)

Pumpkin Mousse

very yummy "desert" that is very filling

CALORIES: 182 | FAT: 4.1g | PROTEIN: 2.3g | CARBS: 36.9g | FIBER: 6.5g

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Very Good 4.4/5
(5 ratings)

Baked Honey Apple Wedges

Tasty desert or snack

CALORIES: 132.4 | FAT: 0.5g | PROTEIN: 0.4g | CARBS: 35.3g | FIBER: 4.2g

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Very Good 4.8/5
(4 ratings)

Peach Oat Crisp

Healthy Desert, easy to alter or use different fruits.

CALORIES: 153.4 | FAT: 5.2g | PROTEIN: 2.5g | CARBS: 28.2g | FIBER: 3g

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Very Good 4.8/5
(12 ratings)

Ryan's Low Carb Spinach Frittata

CALORIES: 101.8 | FAT: 7g | PROTEIN: 8.9g | CARBS: 1.6g | FIBER: 0.2g

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Very Good 4.3/5
(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

CALORIES: 146.2 | FAT: 8.8g | PROTEIN: 10.6g | CARBS: 7.4g | FIBER: 1.9g

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Very Good 4.2/5
(64 ratings)

Mediterranean Garden Frittata

Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day.

CALORIES: 166.4 | FAT: 9.5g | PROTEIN: 14.4g | CARBS: 4.4g | FIBER: 1g

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Very Good 4.7/5
(6 ratings)

Carrot and Leek Frittata with Terragon

Tarragon enhances the sweetness of the carrots and leeks. The flavor profile is sweet and savory and oh sooo delicious!

I don't eat cheese anymore, but you can top with some parmesano reggiano if you wish!

CALORIES: 216.6 | FAT: 13.3g | PROTEIN: 13.9g | CARBS: 10.4g | FIBER: 1.8g

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Very Good 4.2/5
(6 ratings)

Simple Applesauce

This recipe is so easy and tasty I never eat store bought applesauce anymore!

CALORIES: 124.3 | FAT: 0.8g | PROTEIN: 0.4g | CARBS: 32g | FIBER: 5.4g

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Good 3.9/5
(10 ratings)

Tiramisu Parfait

Tastes like Tiramisu minus the fat!

CALORIES: 99.2 | FAT: 1.7g | PROTEIN: 4.4g | CARBS: 14.1g | FIBER: 0.3g

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Good 3.9/5
(8 ratings)

Low Cal Baked Oatmeal

Modification of Baked Oatmeal recipe

CALORIES: 112.1 | FAT: 2.6g | PROTEIN: 5.7g | CARBS: 17g | FIBER: 2.4g

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Very Good 4.3/5
(6 ratings)

cajun shrimp and sausage

this is awesome! quick and easy!

CALORIES: 255.6 | FAT: 7.3g | PROTEIN: 18.1g | CARBS: 5.9g | FIBER: 1.3g

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Very Good 4.8/5
(11 ratings)

Lemon Pineapple Salad

This is a recipe that we found in a very special ladies recipe box. I converted it to a low calerie desert.

CALORIES: 55.6 | FAT: 4.4g | PROTEIN: 1.7g | CARBS: 3.2g | FIBER: 0.6g

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Very Good 4.7/5
(23 ratings)

Breakfast Smoothies

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!

CALORIES: 196 | FAT: 0.6g | PROTEIN: 4.7g | CARBS: 38.7g | FIBER: 4.1g

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Very Good 4.8/5
(8 ratings)

dairy-free fruit popsicles

An easy to make and kid pleaser. Fast snack and desert.

CALORIES: 42.3 | FAT: 0.9g | PROTEIN: 1.4g | CARBS: 7.8g | FIBER: 1.4g

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Good 3.6/5
(5 ratings)

Zabaione (5 ingredient, fast & low cal!!!)

A yummy, light and guilt free desert (and you get some of your daily servings of fruit, too!)

CALORIES: 83.5 | FAT: 2.9g | PROTEIN: 1.8g | CARBS: 12.7g | FIBER: 0g

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Desert Frittata Recipes

Member Recipes for Desert Frittata