Lettuce Salad Recipes

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"Titanic Salad with Iceberg Lettuce"

Layered potluck salad with tons of crunchy good stuff

CALORIES: 301.4 | FAT: 19.2g | PROTEIN: 20g | CARBS: 12.2g | FIBER: 2.4g

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Lettuce salad with king prawns

Add a few more things - ready to enjoy!

CALORIES: 499.8 | FAT: 34.1g | PROTEIN: 28.7g | CARBS: 24.2g | FIBER: 7.9g

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"Caesar" Chicken Salad Lettuce Wraps

http://tastykitchen.com/recipes/special-di
etary-needs/e2809ccaesare2809d-chicken
-salad-lettuce-wraps/

Not my recipe

CALORIES: 229.7 | FAT: 7.1g | PROTEIN: 36.8g | CARBS: 3.4g | FIBER: 0.5g

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Good 3.5/5
(2 ratings)

Easy Lettuce Free Salad

This is a fresh salad for those of us that aren't big fans of lettuce. The cottage cheese acts as a dressing with protien as well.

CALORIES: 160.8 | FAT: 1.3g | PROTEIN: 12.7g | CARBS: 26.4g | FIBER: 4.5g

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Strawberry, Almond, and Lettuce Salad

CALORIES: 101.9 | FAT: 7.8g | PROTEIN: 2.7g | CARBS: 7.5g | FIBER: 2.5g

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Lettuce/Spinach/Bean Salad with Salsa

Healthy Salad under 200 calories with no meat

CALORIES: 187.5 | FAT: 3.2g | PROTEIN: 8.7g | CARBS: 33.7g | FIBER: 8.9g

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Very Good 4.0/5
(1 rating)

Orange Cucumber Lettuce salad

Goes wonderfully with Marmalade chicken !!

CALORIES: 174 | FAT: 9.6g | PROTEIN: 1.6g | CARBS: 23.8g | FIBER: 2.7g

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Tarragon Chicken Salad Lettuce Wraps

Low calorie chicken salad with tarragon and alfalfa sprouts in a lettuce leaf.

CALORIES: 143.4 | FAT: 3g | PROTEIN: 24.3g | CARBS: 4.4g | FIBER: 1.8g

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Smoked Salmon Salad lettuce Wraps

Delicious, low carb, lettuce wraps... sure to satisfy... recipe inspired by Alton Brown's sardine toast

CALORIES: 322 | FAT: 23.9g | PROTEIN: 18.1g | CARBS: 12.5g | FIBER: 6.9g

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Tuna Salad on Bed of Red Leaf Lettuce

A whole can of tuna fish will fill you up, with none of the guilt when dieting!

CALORIES: 226.2 | FAT: 8g | PROTEIN: 28.6g | CARBS: 8.7g | FIBER: 2.8g

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(no ratings)

Mixed lettuce, tom, pepper, cuke, rad, and sprouts salad

Lunch salad 75g iceberg lettuce

CALORIES: 49.5 | FAT: 0.4g | PROTEIN: 2.3g | CARBS: 8.5g | FIBER: 2.7g

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Roo's Picnic Chicken Salad Lettuce Wraps -- two leaves with 2 Heap TBLS Salad

CALORIES: 107.2 | FAT: 4.3g | PROTEIN: 11g | CARBS: 5.4g | FIBER: 0.6g

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BLT Salad: Beef, lettuce, and tomato

A BLT mix combo, with homemade bacon dressing. YUMMO! and only 377 calories a serving!

CALORIES: 377.8 | FAT: 22.8g | PROTEIN: 35.8g | CARBS: 4.5g | FIBER: 1.5g

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Lobster Lettuce Salad

CALORIES: 153.5 | FAT: 5.5g | PROTEIN: 8.1g | CARBS: 18.2g | FIBER: 2.9g

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shredded lettuce chicken salad

CALORIES: 110 | FAT: 2.3g | PROTEIN: 19.3g | CARBS: 4g | FIBER: 1.3g

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lettuce salad with cherries, cheese and nuts

No dressing, serve with balsamic

CALORIES: 78.6 | FAT: 4.3g | PROTEIN: 4g | CARBS: 6.8g | FIBER: 1.5g

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Chicken & Lettuce Salad

CALORIES: 77.4 | FAT: 0.9g | PROTEIN: 15g | CARBS: 2.1g | FIBER: 1g

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Romain Lettuce Salad with diced Apple, Red Bell Pepper and Celery

Diced apples, red bell peppers, celery (strings removed). Mix with fresh Romaine lettuce. Some stores sell whole Romaine lettuce in bags.

* Romaine Lettuce (salad), 9 inner leaf (remove)
* Peppers, sweet, red, raw, sliced, .7 cup (remove)
* Celery, raw, .6 cup, diced (remove)
# Apples, fresh, .6 cup, quartered or chopped (remove)

CALORIES: 30.4 | FAT: 0.3g | PROTEIN: 1g | CARBS: 7.1g | FIBER: 2.2g

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Picillo Spinach/Lettuce & Fruit Salad

CALORIES: 163.1 | FAT: 0.5g | PROTEIN: 9.3g | CARBS: 31.1g | FIBER: 4.3g

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Cherie's Lettuce Salad

CALORIES: 145.1 | FAT: 12g | PROTEIN: 4.1g | CARBS: 8.5g | FIBER: 3.1g

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Buffalo chicken egg salad lettuce wraps

Low carb lunch option

CALORIES: 201.7 | FAT: 8g | PROTEIN: 20.3g | CARBS: 2.9g | FIBER: 0.4g

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Salad no lettuce

No lettuce

CALORIES: 287 | FAT: 18g | PROTEIN: 11.9g | CARBS: 24.9g | FIBER: 7.4g

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wilted lettuce salad eo

good side salad or meal

CALORIES: 78.4 | FAT: 5g | PROTEIN: 4.6g | CARBS: 3.8g | FIBER: 0.7g

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Chicken Salad Lettuce Wraps with Grapes and Pecans

CALORIES: 206.7 | FAT: 12.3g | PROTEIN: 16.8g | CARBS: 8.7g | FIBER: 2g

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Cauliflower lettuce salad

Creamy and crunchy salad.

CALORIES: 65.7 | FAT: 4g | PROTEIN: 2.8g | CARBS: 5.1g | FIBER: 1.1g

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Mom's Sunday Salad (lettuce, broccoli, tomato, onion, mint)

Mom's Sunday recipe (lettuce, broccoli, tomato, onion, mint)

CALORIES: 36.3 | FAT: 0.2g | PROTEIN: 1.8g | CARBS: 6.6g | FIBER: 2.1g

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Keto Chicken Salad Lettuce Wrap

Quick Low Carb Lunch

CALORIES: 99.1 | FAT: 4.5g | PROTEIN: 12.7g | CARBS: 1.6g | FIBER: 0.5g

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Keto Egg Salad Lettuce Wrap

Quick Low Carb Lunch

CALORIES: 218.7 | FAT: 14.8g | PROTEIN: 13.9g | CARBS: 1.5g | FIBER: 0.5g

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Mikki chicken salad (lettuce tomato cucumber Kraft ff Catalina dressing)

Salada I made for lunch

CALORIES: 180.1 | FAT: 1.8g | PROTEIN: 25g | CARBS: 15.2g | FIBER: 1.3g

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Apple and Lettuce Mix Salad

This is probably one of the most delicious salads I've every eaten.

CALORIES: 120 | FAT: 5.8g | PROTEIN: 2g | CARBS: 16g | FIBER: 3g

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Lettuce Salad Recipes

Member Recipes for Lettuce Salad