(176 Recipes)

Lettuce Salad Recipes

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Member Recipes for Lettuce Salad


(no ratings)
"Titanic Salad with Iceberg Lettuce"

Layered potluck salad with tons of crunchy good stuffSubmitted by: MRS_WHALE

CALORIES: 301.4  |  FAT: 19.2g  |  PROTEIN: 20g  |  CARBS: 12.2g  |  FIBER: 2.4g
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Lettuce salad with king prawns

(no ratings)
Lettuce salad with king prawns

Add a few more things - ready to enjoy!Submitted by: MISSBURLINGTON

CALORIES: 499.8  |  FAT: 34.1g  |  PROTEIN: 28.7g  |  CARBS: 24.2g  |  FIBER: 7.9g
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(no ratings)
"Caesar" Chicken Salad Lettuce Wraps

http://tastykitchen.com/recipes/special-di
etary-needs/e2809ccaesare2809d-chicken
-salad-lettuce-wraps/


Not my recipeSubmitted by: EMILYS88

CALORIES: 229.7  |  FAT: 7.1g  |  PROTEIN: 36.8g  |  CARBS: 3.4g  |  FIBER: 0.5g
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Easy Lettuce Free Salad

O.K. 2.0/5
(1 rating)
Easy Lettuce Free Salad

This is a fresh salad for those of us that aren't big fans of lettuce. The cottage cheese acts as a dressing with protien as well.Submitted by: SNO1143

CALORIES: 160.8  |  FAT: 1.3g  |  PROTEIN: 12.7g  |  CARBS: 26.4g  |  FIBER: 4.5g
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Strawberry, Almond, and Lettuce Salad

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Strawberry, Almond, and Lettuce Salad

Submitted by: COLBIJEAN

CALORIES: 101.9  |  FAT: 7.8g  |  PROTEIN: 2.7g  |  CARBS: 7.5g  |  FIBER: 2.5g
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Lettuce/Spinach/Bean Salad with Salsa

(no ratings)
Lettuce/Spinach/Bean Salad with Salsa

Healthy Salad under 200 calories with no meat Submitted by: BBYDLLMCN

CALORIES: 187.5  |  FAT: 3.2g  |  PROTEIN: 8.7g  |  CARBS: 33.7g  |  FIBER: 8.9g
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Orange Cucumber Lettuce salad

Very Good 4.0/5
(1 rating)
Orange Cucumber Lettuce salad

Goes wonderfully with Marmalade chicken !!Submitted by: PORKRINDSPUSHUP

CALORIES: 174  |  FAT: 9.6g  |  PROTEIN: 1.6g  |  CARBS: 23.8g  |  FIBER: 2.7g
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Tarragon Chicken Salad Lettuce Wraps

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Tarragon Chicken Salad Lettuce Wraps

Low calorie chicken salad with tarragon and alfalfa sprouts in a lettuce leaf. Submitted by: TEAM_CHRISTINE

CALORIES: 143.4  |  FAT: 3g  |  PROTEIN: 24.3g  |  CARBS: 4.4g  |  FIBER: 1.8g
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Smoked Salmon Salad lettuce Wraps

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Smoked Salmon Salad lettuce Wraps

Delicious, low carb, lettuce wraps... sure to satisfy... recipe inspired by Alton Brown's sardine toastSubmitted by: BQGAGLIANO

CALORIES: 322  |  FAT: 23.9g  |  PROTEIN: 18.1g  |  CARBS: 12.5g  |  FIBER: 6.9g
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Tuna Salad on Bed of Red Leaf Lettuce

(no ratings)
Tuna Salad on Bed of Red Leaf Lettuce

A whole can of tuna fish will fill you up, with none of the guilt when dieting!Submitted by: FRENCHYLOEB

CALORIES: 226.2  |  FAT: 8g  |  PROTEIN: 28.6g  |  CARBS: 8.7g  |  FIBER: 2.8g
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Roo's Picnic Chicken Salad Lettuce Wraps -- two leaves with 2 Heap TBLS Salad

(no ratings)
Roo's Picnic Chicken Salad Lettuce Wraps -- two leaves with 2 Heap TBLS Salad

Submitted by: AUNTROO

CALORIES: 107.2  |  FAT: 4.3g  |  PROTEIN: 11g  |  CARBS: 5.4g  |  FIBER: 0.6g
BLT Salad: Beef, lettuce, and tomato

(no ratings)
BLT Salad: Beef, lettuce, and tomato

A BLT mix combo, with homemade bacon dressing. YUMMO! and only 377 calories a serving!Submitted by: KILBRIETHIN

CALORIES: 377.8  |  FAT: 22.8g  |  PROTEIN: 35.8g  |  CARBS: 4.5g  |  FIBER: 1.5g
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Lobster Lettuce Salad

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Lobster Lettuce Salad

Submitted by: CRISSMAN00

CALORIES: 153.5  |  FAT: 5.5g  |  PROTEIN: 8.1g  |  CARBS: 18.2g  |  FIBER: 2.9g
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shredded lettuce chicken salad

(no ratings)
shredded lettuce chicken salad

Submitted by: CATNATT9

CALORIES: 110  |  FAT: 2.3g  |  PROTEIN: 19.3g  |  CARBS: 4g  |  FIBER: 1.3g
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lettuce salad with cherries, cheese and nuts

(no ratings)
lettuce salad with cherries, cheese and nuts

No dressing, serve with balsamicSubmitted by: DARLENEJN

CALORIES: 78.6  |  FAT: 4.3g  |  PROTEIN: 4g  |  CARBS: 6.8g  |  FIBER: 1.5g
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Chicken & Lettuce Salad

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Chicken & Lettuce Salad

Submitted by: SPUTMAN

CALORIES: 77.4  |  FAT: 0.9g  |  PROTEIN: 15g  |  CARBS: 2.1g  |  FIBER: 1g
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Romain Lettuce Salad with diced Apple, Red Bell Pepper and Celery

(no ratings)
Romain Lettuce Salad with diced Apple, Red Bell Pepper and Celery

Diced apples, red bell peppers, celery (strings removed). Mix with fresh Romaine lettuce. Some stores sell whole Romaine lettuce in bags.

* Romaine Lettuce (salad), 9 inner leaf (remove)
* Peppers, sweet, red, raw, sliced, .7 cup (remove)
* Celery, raw, .6 cup, diced (remove)
# Apples, fresh, .6 cup, quartered or chopped (remove)Submitted by: CYCLINGRJ

CALORIES: 30.4  |  FAT: 0.3g  |  PROTEIN: 1g  |  CARBS: 7.1g  |  FIBER: 2.2g
Picillo Spinach/Lettuce & Fruit Salad

(no ratings)
Picillo Spinach/Lettuce & Fruit Salad

Submitted by: ANGE1010

CALORIES: 163.1  |  FAT: 0.5g  |  PROTEIN: 9.3g  |  CARBS: 31.1g  |  FIBER: 4.3g
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Cherie's Lettuce Salad

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Cherie's Lettuce Salad

Submitted by: CHERIESPARK1

CALORIES: 145.1  |  FAT: 12g  |  PROTEIN: 4.1g  |  CARBS: 8.5g  |  FIBER: 3.1g
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Buffalo chicken egg salad lettuce wraps

(no ratings)
Buffalo chicken egg salad lettuce wraps

Low carb lunch optionSubmitted by: WINGS6511

CALORIES: 201.7  |  FAT: 8g  |  PROTEIN: 20.3g  |  CARBS: 2.9g  |  FIBER: 0.4g
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Salad no lettuce

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Salad no lettuce

No lettuceSubmitted by: SANDHYA211

CALORIES: 287  |  FAT: 18g  |  PROTEIN: 11.9g  |  CARBS: 24.9g  |  FIBER: 7.4g
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wilted lettuce salad eo

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wilted lettuce salad eo

good side salad or mealSubmitted by: NORIOL

CALORIES: 78.4  |  FAT: 5g  |  PROTEIN: 4.6g  |  CARBS: 3.8g  |  FIBER: 0.7g
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Chicken Salad Lettuce Wraps with Grapes and Pecans

(no ratings)
Chicken Salad Lettuce Wraps with Grapes and Pecans

Chicken Salad Lettuce Wraps with Grapes and PecansSubmitted by: SKMBOK

CALORIES: 206.7  |  FAT: 12.3g  |  PROTEIN: 16.8g  |  CARBS: 8.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Chicken Salad Lettuce Wraps with Grapes and Pecans Calories
Cauliflower lettuce salad

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Cauliflower lettuce salad

Creamy and crunchy salad.Submitted by: KEVOLD

CALORIES: 65.7  |  FAT: 4g  |  PROTEIN: 2.8g  |  CARBS: 5.1g  |  FIBER: 1.1g
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Mom's Sunday Salad  (lettuce, broccoli, tomato, onion, mint)

(no ratings)
Mom's Sunday Salad (lettuce, broccoli, tomato, onion, mint)

Mom's Sunday recipe (lettuce, broccoli, tomato, onion, mint)Submitted by: BITTBOOK

CALORIES: 36.3  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 6.6g  |  FIBER: 2.1g
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Keto Chicken Salad Lettuce Wrap

(no ratings)
Keto Chicken Salad Lettuce Wrap

Quick Low Carb LunchSubmitted by: JESSICAPARTL

CALORIES: 99.1  |  FAT: 4.5g  |  PROTEIN: 12.7g  |  CARBS: 1.6g  |  FIBER: 0.5g
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Keto Egg Salad Lettuce Wrap

(no ratings)
Keto Egg Salad Lettuce Wrap

Quick Low Carb LunchSubmitted by: JESSICAPARTL

CALORIES: 218.7  |  FAT: 14.8g  |  PROTEIN: 13.9g  |  CARBS: 1.5g  |  FIBER: 0.5g
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Mikki chicken salad (lettuce tomato cucumber Kraft ff Catalina dressing)

(no ratings)
Mikki chicken salad (lettuce tomato cucumber Kraft ff Catalina dressing)

Salada I made for lunch Submitted by: MIKKI0368

CALORIES: 180.1  |  FAT: 1.8g  |  PROTEIN: 25g  |  CARBS: 15.2g  |  FIBER: 1.3g
Lettuce Salad

(no ratings)
Lettuce Salad

Submitted by: SARAH_NARDOZZI

CALORIES: 92.9  |  FAT: 6.2g  |  PROTEIN: 3.2g  |  CARBS: 15.9g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Lettuce Salad Calories
chicken salad lettuce wrap

(no ratings)
chicken salad lettuce wrap

Light and easy chicken lettuce wrap
This recipe is used with just a little miracle whip so it is not super moist. If you have Light Miracle whip you may use more and and save on calorie intake. Submitted by: TURQUOISEJUNKY

CALORIES: 133.2  |  FAT: 2.6g  |  PROTEIN: 25.2g  |  CARBS: 2.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the chicken salad lettuce wrap Calories