Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.9 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 62.8 mg |
| Potassium | 231.8 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.7 g |
| Protein | 2.7 g |
| Vitamin A | 46.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 45.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.0 % |
| Calcium | 4.5 % |
| Copper | 7.1 % |
| Folate | 9.2 % |
| Iron | 5.7 % |
| Magnesium | 9.9 % |
| Manganese | 24.1 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.2 % |
| Riboflavin | 7.9 % |
| Selenium | 1.5 % |
| Thiamin | 3.4 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry, Almond, and Lettuce Salad
View the full Strawberry, Almond, and Lettuce Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry, Almond, and Lettuce Salad
50 calories of Almonds, (0.08 cup, slivered)
30 calories of Pomegranate Vinaigrette, Hidden Valley, (1 tbsp)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
2 calories of Onions, raw, (0.04 large)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of Strawberry, Almond, and Lettuce Salad
50 calories of Almonds, (0.08 cup, slivered)
30 calories of Pomegranate Vinaigrette, Hidden Valley, (1 tbsp)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
2 calories of Onions, raw, (0.04 large)
2 calories of Spinach, fresh, (0.33 cup)
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