Buffalo chicken egg salad lettuce wraps

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 8.0 g
  • Cholesterol: 315.0 mg
  • Sodium: 551.8 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 20.3 g

View full nutritional breakdown of Buffalo chicken egg salad lettuce wraps calories by ingredient


Low carb lunch option Low carb lunch option
Number of Servings: 2


    4 oz Chicken Breast - boneless skinless on George Foreman Grill (by DRJERRYFOWLER)
    1.5 tbsp Best Foods Lite Mayonnaise (by JACOBSENS)
    1.5 tsp Buffalo Sauce, Frank's Red Hot (by CODSMOM)
    .5 serving Green Onion - Chopped 1/4 cup (by CARIELT)
    3 serving Whole Peeled Hard Boiled Eggs (1 egg)
    4 leaf, large Iceberg Lettuce (salad)


Dice 4 oz of chicken breast that has been cooked ahead and cooled. Chopped 3 hard boiled eggs and combine. Add mayonnaise and hot sauce, more or less to taste. Add chopped green onion and mix well. Use an ice cream scoop and put approx. 1/4 cup on each lettuce leaf.

Serving Size: Makes 2 servings of 2 lettuce wraps

Number of Servings: 2

Recipe submitted by SparkPeople user WINGS6511.