Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 180.1
Total Fat 1.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 60.0 mg
Sodium 519.8 mg
Potassium 211.6 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.3 g
Sugars 8.5 g
Protein 25.0 g
Vitamin A 11.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 11.0 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 1.7 %
Copper 3.4 %
Folate 6.7 %
Iron 2.7 %
Magnesium 3.1 %
Manganese 6.8 %
Niacin 1.7 %
Pantothenic Acid 2.3 %
Phosphorus 2.8 %
Riboflavin 2.4 %
Selenium 0.4 %
Thiamin 3.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mikki chicken salad (lettuce tomato cucumber Kraft ff Catalina dressing)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mikki chicken salad (lettuce tomato cucumber Kraft ff Catalina dressing)

110 calories of oven baked split chicken breast, (4 oz)

50 calories of Catalina, fat free - Kraft, (2 tbsp)

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)


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