Vege Cottage Pie Recipes

Great way to cook for a family or cook ahead for fast meals that just need reheating.

Nice healthy substitute for regular pumpkin pie. You will never have to miss out on that spicy pumpkin taste again!

Sooooooo good ! You won't miss the " Real Thing! "

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Sugar, Wheat & Flour Free

My daughter gave me this idea. I use it instead of margarine on my toast in the morning. You can also use it as a cream cheese replacement in recipes. It's not as creamy as cream cheese but it works just as well and has more protein and much less fat. I'm even going to try using it as a fat replacement in regular recipes to see if it works there too.

Like lasagna without noodles, but packed with vegetables

cottage cheese cool whip treat

From Faithful Fasting by Errica L. Williams!

This recipe is my grandmothers, and was very popular back in the day.

Absolutely delicious - a hit with everyone in our family, dieter, diabetic or not!

Preheat oven to 375'

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS!

Creamy herb sauce and crunchy panko breadcrumbs dress up tilapia fillets for a quick dinner.

My kids whoop & holler when I make this for supper.

sweet red peppers, stuffed with cottage cheese and salad to taste. An excellent 'light lunch' filling and satisfying!

A hearty dinner than can be made with leftover chicken or turkey

I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite.

This is an amazingly delicious easy apple pie recipie and suprisingly guilt free too. I've made this for my family many times and my dad can't tell it's good for him.(He's diabetic)

A lowfat pumpkin recipe

Snack Idea

A Hearty Helping of Homemade Chicken Pot Pie! Just cut it into 6 hearty pieces for your meal, or lower the fat/calories by cutting it into 8! FYI for 8 servings there's 401 calories and 17 grams of fat. I serve this with rice as a side, but that's not in the nutritional info. This recipe is not recommended for those on low sodium diets!