roast leg of lamb
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 126.9
- Total Fat: 9.3 g
- Cholesterol: 27.3 mg
- Sodium: 15.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 2.7 g
- Protein: 8.1 g
View full nutritional breakdown of roast leg of lamb calories by ingredient
Submitted by: AMELLIA
Number of Servings: 8
Ingredients
-
1 leg of lamb 900g
25g rosemary
2 lemons
2 tsp ground cumin
4 tbsp olive oil
Directions
place rosemary, juiced lemons, cumin & oil into processor and blend
pour mixture over lamb and massage into the meat.
leave one side for 30 minutes.
pre heat oven 200c / gas 6
place the meat in a roasting tin centre of oven.
cook for 20mins then lower heat to 180c / gas 4
cook 20 minutes per 300g
(adjust time for fan assisted ovens)
baste meat every 20 minutes
when cooked to liking allow meat to rest 20 mins
carve and serve with mixed vege & roast potato
.
Number of Servings: 8
Recipe submitted by SparkPeople user AMELLIA.
pour mixture over lamb and massage into the meat.
leave one side for 30 minutes.
pre heat oven 200c / gas 6
place the meat in a roasting tin centre of oven.
cook for 20mins then lower heat to 180c / gas 4
cook 20 minutes per 300g
(adjust time for fan assisted ovens)
baste meat every 20 minutes
when cooked to liking allow meat to rest 20 mins
carve and serve with mixed vege & roast potato
.
Number of Servings: 8
Recipe submitted by SparkPeople user AMELLIA.
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