Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.9 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 27.3 mg |
| Sodium | 15.5 mg |
| Potassium | 128.5 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.0 g |
| Protein | 8.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 38.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 6.3 % |
| Copper | 6.1 % |
| Folate | 2.4 % |
| Iron | 11.6 % |
| Magnesium | 4.4 % |
| Manganese | 4.2 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.3 % |
| Riboflavin | 9.6 % |
| Selenium | 1.9 % |
| Thiamin | 4.4 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in roast leg of lamb
View the full roast leg of lamb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of roast leg of lamb
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted, (0.13 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
10 calories of Rosemary, dried, (3.13 grams)
5 calories of Lemons, (0.25 fruit without seeds)
2 calories of Cumin seed, (0.25 tsp)
Calories per serving of roast leg of lamb
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted, (0.13 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
10 calories of Rosemary, dried, (3.13 grams)
5 calories of Lemons, (0.25 fruit without seeds)
2 calories of Cumin seed, (0.25 tsp)
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