Whole Grain Muffins Recipes

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these.

These muffins are not only good for you, but are filled with berry goodness from peak-season berries. Not berry season frozen will do. Be sure to add flour to the blueberries before you fold them into the batter so that they will not all fall to the bottom.

Coarsely chop frozen blackberries, and place them back in the freezer until ready to stir into the batter. To freeze muffins, let cool completely, and place in zip-top plastic bags. Reheat in microwave 20 seconds.

These are a very nutricious, low fat, whole grain muffin that are great hot or cold for a snack.

Great-tasting muffins packed with whole grain and fruity goodness.

Yummy, moist, low-fat muffins - super easy and very forgiveable. Try other variations like Banana Chai Blueberry (add a packet of chai tea to the dry mix) or Banana Chocolate Cherry... or make up your own!

A healthy muffin...adapted from Eat Better America

Heart Healthy Muffins

great for dieters on the go, I've given this to "non-healthy people and they loved it! Add fruit if desired, but great for people who cannot have any sugar. Wonderful for hypoglycemics, diabetics, low card dieters, and fiber deprived people. Also great pre or post workout snack because its carb and protein content. The best part is that it's portion controlled! :)

Make 2 dozen, can be mixed and kept in an airtight container in the refrigerator for up to 2 weeks. I bake 6 at a time so we can have fresh muffins for a few days. I add whatever fruit is in season, like blueberries, raspberries or strawberries in the summer, and bananas or raisins in the winter.

If substituting fresh or frozen blueberries, cut milk back to 1/2 cup. You can use 1% or skim milk instead of 2% if desired. You can also substitute 1 cup of sugar for the agave nectar.

Yummy treat, high in potassium and whole grains! Finally a whole-grain muffin that is not too dry and grainy!

Carrots, apples, pineapple, coconut, walnuts....a muffin chock full of goodness! And less than 100 calories each! Yummy for breakfast, snack or dessert.

so yummy! sweet without sugar

delicious, moist, easy - 160 cal / muffin

Tasty, healthy, and low calorie muffins! They taste much better than they look!

Sugar Free - Great for Breakfast!!

Recipe is modified from one I received from Spark user Joyfullyhis