Whole grain muffins - Banana choco chip
Nutritional Info
- Servings Per Recipe: 22
- Amount Per Serving
- Calories: 149.7
- Total Fat: 6.4 g
- Cholesterol: 94.1 mg
- Sodium: 153.8 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 2.3 g
- Protein: 5.1 g
View full nutritional breakdown of Whole grain muffins - Banana choco chip calories by ingredient
Number of Servings: 22
Ingredients
-
2 1/4 Cups Fresh ground whole grain flour
1 1/2 tsp baking powder
1 1/2 tsp baking soda
1/3 cup sugar
1/2 cup apple butter
1/3 cup canola oil
2 eggs
2 ripe bananas, mashed
1/2 cup skim butter milk
1/4 cup choco chips
Directions
Preheat oven to 350ºF. Line 24 muffin with paper
In medium bowl mix flour, baking powder and baking soda
in large bowl, mix remaining ingredients, except choco chips. When blended slowly add flour mixture. When just blended, fold in choco chips.
Spoon into muffin tins. Bake 20 to 25 minutes.
Number of Servings: 22
Recipe submitted by SparkPeople user BLESSEDSUNSHINE.
In medium bowl mix flour, baking powder and baking soda
in large bowl, mix remaining ingredients, except choco chips. When blended slowly add flour mixture. When just blended, fold in choco chips.
Spoon into muffin tins. Bake 20 to 25 minutes.
Number of Servings: 22
Recipe submitted by SparkPeople user BLESSEDSUNSHINE.