Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 87.7
Total Fat 3.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 0.6 g
Cholesterol 0.1 mg
Sodium 220.8 mg
Potassium 81.9 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.5 g
Sugars 1.8 g
Protein 2.9 g
Vitamin A 17.2 %
Vitamin B-12 0.4 %
Vitamin B-6 1.6 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.2 %
Copper 4.0 %
Folate 1.6 %
Iron 4.2 %
Magnesium 2.2 %
Manganese 9.6 %
Niacin 0.8 %
Pantothenic Acid 2.6 %
Phosphorus 2.7 %
Riboflavin 2.0 %
Selenium 3.3 %
Thiamin 1.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Grain Morning Glory Muffins

View the full Whole Grain Morning Glory Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Grain Morning Glory Muffins

24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)

23 calories of Walnuts, (0.03 cup, chopped)

17 calories of Brown Sugar, (0.02 cup, packed)

6 calories of Coconut, raw, (0.02 cup, shredded)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

4 calories of apple, (0.06 serving)

3 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.04 cup)

3 calories of Carrots, raw, (0.06 cup, grated)

3 calories of Pineapple Chunks with juice, (0.19 oz)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.13 tsp)


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