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Spinach Pastas And Chicken Recipes

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Member Recipes for Spinach Pastas And Chicken

Balsamic Chicken with Spinach, Mushrooms, and Tomatoes

Very Good 4.4/5
(13 ratings)
Balsamic Chicken with Spinach, Mushrooms, and Tomatoes

Submitted by: NANCYDREW8

CALORIES: 307.2  |  FAT: 11.3g  |  PROTEIN: 42.5g  |  CARBS: 12.9g  |  FIBER: 3.8g
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Farfalle with Mushrooms & Spinach

Very Good 4.0/5
(106 ratings)
Farfalle with Mushrooms & Spinach

This recipe is fast, filling and super low in fat.Submitted by: DILBERTA

CALORIES: 217.3  |  FAT: 5.1g  |  PROTEIN: 8.4g  |  CARBS: 36.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Farfalle with Mushrooms & Spinach Calories
chicken pasta

Very Good 4.4/5
(9 ratings)
chicken pasta

Submitted by: DORICU2

CALORIES: 302.3  |  FAT: 19.1g  |  PROTEIN: 14.3g  |  CARBS: 19g  |  FIBER: 1g
Full ingredient & nutrition information of the chicken pasta Calories
Spinach & Ricotta Stuffed Pasta

Good 3.3/5
(6 ratings)
Spinach & Ricotta Stuffed Pasta

Submitted by: ACROQUES

CALORIES: 280.3  |  FAT: 10g  |  PROTEIN: 32.6g  |  CARBS: 17.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Spinach & Ricotta Stuffed Pasta Calories
Creamy Shrimp

Good 3.8/5
(6 ratings)
Creamy Shrimp

A quick and easy creamy dish with plenty of veggies and not a lot of calories! Use low sodium broth and low fat parmesan for an even lower calorie count.Submitted by: DEFIANTCURLS

CALORIES: 373.5  |  FAT: 11.4g  |  PROTEIN: 29.5g  |  CARBS: 34.9g  |  FIBER: 2.6g
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Greek Pasta w/ Tomatoes and White Beans

Very Good 4.6/5
(7 ratings)
Greek Pasta w/ Tomatoes and White Beans

Submitted by: ARIAL61

CALORIES: 433.2  |  FAT: 5.2g  |  PROTEIN: 21.5g  |  CARBS: 76.4g  |  FIBER: 12.1g
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Penne with Creamy Spinach Pesto

Very Good 4.6/5
(5 ratings)
Penne with Creamy Spinach Pesto

This is a quick and super simple recipe, adapted from one by Giada De LaurentiisSubmitted by: MLOM513

CALORIES: 432.6  |  FAT: 6.1g  |  PROTEIN: 22.9g  |  CARBS: 72.6g  |  FIBER: 8.5g
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Quick Penne with Spinach and Feta

Very Good 4.7/5
(6 ratings)
Quick Penne with Spinach and Feta

Submitted by: LUNJEN

CALORIES: 245.2  |  FAT: 3.5g  |  PROTEIN: 11.8g  |  CARBS: 48.2g  |  FIBER: 7.5g
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Spinach and Tomato Pasta Salad

Very Good 4.1/5
(187 ratings)
Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES: 267.2  |  FAT: 8.9g  |  PROTEIN: 12g  |  CARBS: 33g  |  FIBER: 2.6g
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Da Vinci Pasta

Good 3.9/5
(8 ratings)
Da Vinci Pasta

Delicious chicken, spinach and mushroom creation in cream sauseSubmitted by: NAGY1441

CALORIES: 203.5  |  FAT: 6.6g  |  PROTEIN: 15g  |  CARBS: 22.7g  |  FIBER: 3g
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Baked Mostaccioli and Sausage

Very Good 4.8/5
(4 ratings)
Baked Mostaccioli and Sausage

Pasta dishes are my main comfort food, so I was motivated to create a low calorie dish -- this one does it for me! Very quick & easy to put together and quite delish.Submitted by: DENISE0310

CALORIES: 257.6  |  FAT: 6.8g  |  PROTEIN: 16.7g  |  CARBS: 34.8g  |  FIBER: 6.2g
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Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato

Very Good 4.3/5
(12 ratings)
Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato

This is a delicious dish with a lot of flavor.

CALORIES: 290  |  FAT: 12.5g  |  PROTEIN: 13.8g  |  CARBS: 35g  |  FIBER: 6.8g
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Pasta with Sausage, Tomato, and Spinach

Very Good 4.3/5
(12 ratings)
Pasta with Sausage, Tomato, and Spinach

Submitted by: CHRISTINEDC

CALORIES: 287.4  |  FAT: 9.5g  |  PROTEIN: 16.6g  |  CARBS: 39.8g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Pasta with Sausage, Tomato, and Spinach Calories
Pasta with Spinach Tomatoes & Feta

Very Good 4.5/5
(10 ratings)
Pasta with Spinach Tomatoes & Feta

Quick & easy pasta, great with leftover chicken breasts.Submitted by: MINDYLITTLE

CALORIES: 174.2  |  FAT: 0.7g  |  PROTEIN: 15.6g  |  CARBS: 27.3g  |  FIBER: 0.6g
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Creamy tomato crockpot italian chicken

Very Good 4.5/5
(18 ratings)
Creamy tomato crockpot italian chicken

great for your own variation! change/add veggies or the amount of chicken.
i made this from taking ideas from 2 other recipes.
very yummy. i used only 2 chicken breasts when i made it, because i have such a small slow cooker and there was ALOT of sauce, so you can add more chicken with out changing the amount of other ingredients. the nutrient info is for 3 chicken breasts, 5 servings. i served this over whole wheat pasta ( not included in the calculations) there is plenty of this with just 2 chicken breasts. might also go well over rice or egg noodles. you can also use a whole 8 oz of fat free or 1/3 fat cream cheese, i did half and half (as is the nutrition info)Submitted by: TIFANIEMARIE

CALORIES: 308.7  |  FAT: 7.3g  |  PROTEIN: 42.3g  |  CARBS: 18.7g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Creamy tomato crockpot italian chicken Calories
asparagus, spinach, sundried tomato, chicken and pasta

Very Good 4.4/5
(23 ratings)
asparagus, spinach, sundried tomato, chicken and pasta

Submitted by: BLONDEGIRL10

CALORIES: 284.1  |  FAT: 4.6g  |  PROTEIN: 23.8g  |  CARBS: 37.3g  |  FIBER: 4.8g
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Creamy Artichoke & Spinach Pasta

Very Good 4.6/5
(14 ratings)
Creamy Artichoke & Spinach Pasta

This dish is almost fat-free, but is still very creamy and tasty. Submitted by: OPERACHIC

CALORIES: 191.9  |  FAT: 0.8g  |  PROTEIN: 8.4g  |  CARBS: 36.7g  |  FIBER: 2.7g
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Easy Poached Eggs and Pasta

Very Good 4.2/5
(226 ratings)
Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES: 337.3  |  FAT: 6.5g  |  PROTEIN: 18.1g  |  CARBS: 53.9g  |  FIBER: 6.9g
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Spinach Pasta Alfredo

Good 3.8/5
(4 ratings)
Spinach Pasta Alfredo

For those who love Fettucinne Alfredo, but don't want the version also known as "Heart Attack on a Place". Try this. It's very good. Submitted by: AZJAYHAWK

CALORIES: 261.9  |  FAT: 5.1g  |  PROTEIN: 14.6g  |  CARBS: 44.3g  |  FIBER: 9.7g
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Surprisingly Hearty Chicken and Pasta

Good 3.5/5
(4 ratings)
Surprisingly Hearty Chicken and Pasta

Wonderfully quick pasta dish that is very filling and quite hearty!Submitted by: DEFIANTCURLS

CALORIES: 491.6  |  FAT: 12.5g  |  PROTEIN: 50g  |  CARBS: 42.5g  |  FIBER: 3.6g
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Three Cheese Chicken Penne Pasta Bake

Very Good 4.4/5
(17 ratings)
Three Cheese Chicken Penne Pasta Bake

Submitted by: MINDEANE

CALORIES: 338.2  |  FAT: 10.4g  |  PROTEIN: 21.6g  |  CARBS: 41.2g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Three Cheese Chicken Penne Pasta Bake Calories
Spinach White Bean Pasta Salad with Asiago Cheese

Good 3.8/5
(4 ratings)
Spinach White Bean Pasta Salad with Asiago Cheese

Submitted by: LLTS01

CALORIES: 383  |  FAT: 16.8g  |  PROTEIN: 18.5g  |  CARBS: 60.1g  |  FIBER: 26.1g
Full ingredient & nutrition information of the Spinach White Bean Pasta Salad with Asiago Cheese Calories
White bean sauce with spinach & tomatoes over Linguine

Very Good 4.4/5
(14 ratings)
White bean sauce with spinach & tomatoes over Linguine

This is a variation of a Recipe submitted by SparkPeople user TWINMOM143 - Skillet white beans, spinach, & tomatoes

I personally do not like the texture of beans over pasta, so I turned the beans into a sauce. I also used fresh tomatoes instead of canned.Submitted by: KRYSTYL_ROSE

CALORIES: 299.9  |  FAT: 3.6g  |  PROTEIN: 16.4g  |  CARBS: 55.3g  |  FIBER: 12.5g
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Penne with Spinach and Chickpeas in Garlic Sauce

Very Good 4.2/5
(5 ratings)
Penne with Spinach and Chickpeas in Garlic Sauce

My friend Kirsten says that even if you don't like spinach, you will love this dish. Personally, I don't like cooked spinach at all, but I must agree with her that this is GOOD!Submitted by: ELEMAR

CALORIES: 312.3  |  FAT: 11.4g  |  PROTEIN: 8.9g  |  CARBS: 50.4g  |  FIBER: 8.6g
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Creamy Chicken Pasta

Good 3.9/5
(7 ratings)
Creamy Chicken Pasta

Submitted by: HSALDIVAR

CALORIES: 339.1  |  FAT: 4.9g  |  PROTEIN: 36.4g  |  CARBS: 36g  |  FIBER: 3.8g
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Vegetarian Garden Pasta

Very Good 4.1/5
(102 ratings)
Vegetarian Garden Pasta

I love this as my main dish but you can add some grilled chicken if you just can't live without meat! It makes great leftovers to take to work for lunch too. Submitted by: GINGERKISS

CALORIES: 318.9  |  FAT: 11g  |  PROTEIN: 14.4g  |  CARBS: 44.1g  |  FIBER: 7.7g
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Slow cooker Italian sausage soup

Very Good 4.4/5
(7 ratings)
Slow cooker Italian sausage soup

This soup can be altered to fit anyone's needSubmitted by: AIRMOUSE

CALORIES: 255.9  |  FAT: 17.8g  |  PROTEIN: 11.9g  |  CARBS: 10.4g  |  FIBER: 1.6g
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Spinach and Tomatoes with whole wheat spaghetti

Very Good 4.6/5
(7 ratings)
Spinach and Tomatoes with whole wheat spaghetti

Sooooo flavorful. Submitted by: SKNYMOM2007

CALORIES: 390  |  FAT: 16.9g  |  PROTEIN: 23.6g  |  CARBS: 42.7g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Spinach and Tomatoes with whole wheat spaghetti Calories
Garlic Chicken and Spinach with Orzo

Very Good 4.5/5
(12 ratings)
Garlic Chicken and Spinach with Orzo

Chicken sauteed in garlic and red pepper and tossed with cooked orzo and fresh spinach. Very tasty!Submitted by: JESM81

CALORIES: 503.7  |  FAT: 13.9g  |  PROTEIN: 55g  |  CARBS: 43.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Garlic Chicken and Spinach with Orzo Calories
Cajun Shrimp for One

Very Good 4.7/5
(9 ratings)
Cajun Shrimp for One

DELICIOUS! Spicy, but not too hot.Submitted by: FIT_ARTIST

CALORIES: 457  |  FAT: 10.8g  |  PROTEIN: 37.9g  |  CARBS: 51.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Cajun Shrimp for One Calories