Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.0 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 10.0 mg |
| Sodium | 369.5 mg |
| Potassium | 643.3 mg |
| Total Carbohydrate | 60.1 g |
| Dietary Fiber | 26.1 g |
| Sugars | 3.2 g |
| Protein | 18.5 g |
| Vitamin A | 140.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 35.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.3 % |
| Calcium | 7.7 % |
| Copper | 5.1 % |
| Folate | 36.4 % |
| Iron | 17.6 % |
| Magnesium | 14.9 % |
| Manganese | 34.9 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.9 % |
| Riboflavin | 8.4 % |
| Selenium | 1.4 % |
| Thiamin | 4.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach White Bean Pasta Salad with Asiago Cheese
View the full Spinach White Bean Pasta Salad with Asiago Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach White Bean Pasta Salad with Asiago Cheese
130 calories of Fiber Gourmet Light Pasta, (1 serving)
90 calories of Olive Oil, (0.75 tbsp)
88 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.44 cup)
57 calories of Asiago Cheese, (0.50 oz)
17 calories of Spinach, fresh, (75 grams)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Spinach White Bean Pasta Salad with Asiago Cheese
130 calories of Fiber Gourmet Light Pasta, (1 serving)
90 calories of Olive Oil, (0.75 tbsp)
88 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.44 cup)
57 calories of Asiago Cheese, (0.50 oz)
17 calories of Spinach, fresh, (75 grams)
2 calories of Garlic, (0.50 cloves)
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