A Salad Stir Fry With Chicken Caers Recipes

Very Good 4.4/5
(5 ratings)

Quick Chicken Stir-Fry

Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.

CALORIES: 487.2 | FAT: 16.8g | PROTEIN: 17.5g | CARBS: 61.3g | FIBER: 5.9g

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Very Good 4.6/5
(20 ratings)

Thai Basil Chicken with onion and red pepper

A stir-fried chicken dish with Thai flavorings

CALORIES: 272.4 | FAT: 8.6g | PROTEIN: 31.1g | CARBS: 18.3g | FIBER: 3.2g

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Very Good 4.0/5
(4 ratings)

chicken stir fry

an easy dinner for two

CALORIES: 210.2 | FAT: 1.9g | PROTEIN: 30.1g | CARBS: 11.5g | FIBER: 1.3g

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Very Good 4.0/5
(4 ratings)

Homemade Chicken Salad

homade chicken salad made from leftover fried chicken

CALORIES: 237.4 | FAT: 4.6g | PROTEIN: 14.6g | CARBS: 34.1g | FIBER: 2.1g

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Very Good 4.7/5
(12 ratings)

Spicy Beef and Vegetable Stir-Fry

Easy, delicious!

CALORIES: 248.8 | FAT: 4.6g | PROTEIN: 25.3g | CARBS: 25.8g | FIBER: 2.5g

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Very Good 4.0/5
(7 ratings)

Cashew Chicken

CALORIES: 328.2 | FAT: 16.2g | PROTEIN: 17.9g | CARBS: 31.2g | FIBER: 2g

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Very Good 4.4/5
(10 ratings)

Asian Noodle Stir-Fry

An easy and nice-to-the-budget recipe that all will love.

CALORIES: 236 | FAT: 9.2g | PROTEIN: 18.3g | CARBS: 20.9g | FIBER: 2g

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Very Good 4.7/5
(7 ratings)

Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!

CALORIES: 180 | FAT: 1.5g | PROTEIN: 17g | CARBS: 18g | FIBER: 8g

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Very Good 4.5/5
(17 ratings)

Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

CALORIES: 256.5 | FAT: 10g | PROTEIN: 32.1g | CARBS: 8.1g | FIBER: 1.4g

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Very Good 4.5/5
(12 ratings)

Chicken taco meat

quick and easy, even from frozen, this taco meat can be used for tacos, taco salads, chicken burritos, and much more.

This is a go-to meal starter for me, when I've forgotten to plan for dinner, I will serve this as one of those meals above. I use the chicken breast tenderloins, put them in the pan frozen, cover and turn the eye on really low to let them quick-thaw.

Use the amount of seasoning and water your taco seasoning calls for for one pound of meat, if you like your meat spicier add more seasoning (adjust the water accordingly) or add a second can of rotel or a can of diced green chilis.

CALORIES: 106.8 | FAT: 1.1g | PROTEIN: 19.8g | CARBS: 1.7g | FIBER: 0.2g

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Very Good 4.1/5
(61 ratings)

Beef and Vegetable Stir-Fry

Stir-frying uses very little oil, as this dish shows.

CALORIES: 245.5 | FAT: 10.2g | PROTEIN: 19g | CARBS: 18.4g | FIBER: 2.4g

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Good 3.9/5
(17 ratings)

Beef and Vegetable Stir-Fry

Stir-frying uses very little oil, as this dish shows.

CALORIES: 208.9 | FAT: 7.8g | PROTEIN: 20.1g | CARBS: 15.4g | FIBER: 2.4g

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Good 3.5/5
(4 ratings)

Apricot Beef Stir Fry

A stir fry recipe that's sweet and savory and SO easy to make.

CALORIES: 301.8 | FAT: 10g | PROTEIN: 28.5g | CARBS: 26.2g | FIBER: 1.5g

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Very Good 4.3/5
(12 ratings)

Shrimp Stir-fry

This is a great twist to the usual stir-fry and always a big hit!

CALORIES: 289 | FAT: 2.5g | PROTEIN: 17.2g | CARBS: 49.3g | FIBER: 3.8g

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Good 3.9/5
(112 ratings)

Spicy Hamburger Stir Fry

A quick stir fry that packs a spicy punch.

CALORIES: 211.7 | FAT: 9.1g | PROTEIN: 13.4g | CARBS: 20.9g | FIBER: 2.2g

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Very Good 4.3/5
(7 ratings)

Aimee's Tofu Stir Fry

Vegetarian Stir Fry...

CALORIES: 294.1 | FAT: 9.9g | PROTEIN: 14g | CARBS: 40.5g | FIBER: 4.6g

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Very Good 4.3/5
(4 ratings)

Vegan Cashew Broccoli Tofu Stir-Fry

Delicious and Easy Stir-Fry

CALORIES: 388.9 | FAT: 30.2g | PROTEIN: 16.2g | CARBS: 19.5g | FIBER: 4.9g

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Very Good 4.2/5
(13 ratings)

Stir Fried Pork Loin w/ Angel Hair Pasta

Quick High Fiber Pork Stir Fry

CALORIES: 191.2 | FAT: 3.6g | PROTEIN: 16.9g | CARBS: 21.2g | FIBER: 3.5g

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Very Good 4.6/5
(9 ratings)

Chicken Broccoli Stir Fry

Low Cal Stir Fry that is quick and easy

CALORIES: 240.9 | FAT: 2.4g | PROTEIN: 21.6g | CARBS: 43.2g | FIBER: 14.8g

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Good 3.9/5
(111 ratings)

Stir-Fry Vegetable with Shirataki Tofu Noodles

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

CALORIES: 134.7 | FAT: 7.5g | PROTEIN: 5g | CARBS: 12.3g | FIBER: 4.4g

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Good 3.8/5
(8 ratings)

Ground Chicken Stir Fry

Very Tasty and Colorful Stir Fry with peppers, sun dried tomatoes and walnuts

CALORIES: 273.5 | FAT: 19g | PROTEIN: 16.9g | CARBS: 10.8g | FIBER: 2.6g

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Very Good 4.1/5
(19 ratings)

Seafood Stir Fry

A stir fry surprise with scallops, shrimp and squid.

CALORIES: 277.2 | FAT: 1.4g | PROTEIN: 19.3g | CARBS: 44.7g | FIBER: 1.5g

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Very Good 4.6/5
(10 ratings)

Stir fried Tofu & Vegetables w/Brown Rice

Tofu and vegetable stir fry served over brown rice.

CALORIES: 281.9 | FAT: 11.7g | PROTEIN: 20.1g | CARBS: 31.1g | FIBER: 9.7g

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Very Good 4.6/5
(14 ratings)

Dan's Broccoli and Chicken Stir Fry

a stir fry dish I made... very tasty

CALORIES: 198 | FAT: 2.1g | PROTEIN: 34g | CARBS: 12.2g | FIBER: 4.6g

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Very Good 4.3/5
(8 ratings)

Veg and Chicken Stir Fry

A tasty stir fry

CALORIES: 181.9 | FAT: 1.7g | PROTEIN: 26g | CARBS: 18.3g | FIBER: 5g

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Very Good 4.3/5
(4 ratings)

Twice Cooked Pork

Adapted from the "Sunset Stir Fry Cookbook

CALORIES: 188.5 | FAT: 5.2g | PROTEIN: 22.8g | CARBS: 12.3g | FIBER: 1.7g

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Very Good 4.7/5
(7 ratings)

Chicken Stir Fry

CALORIES: 236.2 | FAT: 1g | PROTEIN: 10.1g | CARBS: 44.5g | FIBER: 2.8g

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Very Good 4.4/5
(14 ratings)

Chicken Breast Riviera

Very fragrant and savory dinner. Super fast and simple. Serve over rice or noodles for a complete meal.

CALORIES: 177.6 | FAT: 5.5g | PROTEIN: 22.5g | CARBS: 8.5g | FIBER: 1.7g

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Very Good 4.8/5
(6 ratings)

Thai Basil Chicken

Chicken Stir-Fry

The majority of cook time is cooking the rice --- if you are not serving with rice, the cook time is only about 10 minutes.

CALORIES: 307.8 | FAT: 9.9g | PROTEIN: 32.2g | CARBS: 24.2g | FIBER: 6.2g

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Very Good 4.2/5
(22 ratings)

Hawaiian Chicken Stir Fry

A great twist on your everday Chicken Stir Fry. Even the kids will love it!

CALORIES: 330 | FAT: 1.1g | PROTEIN: 21.5g | CARBS: 57.9g | FIBER: 3.9g

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A Salad Stir Fry With Chicken Caers Recipes

Member Recipes for A Salad Stir Fry With Chicken Caers