Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 177.6 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 55.0 mg |
Sodium | 800.8 mg |
Potassium | 186.9 mg |
Total Carbohydrate | 8.5 g |
Dietary Fiber | 1.7 g |
Sugars | 2.4 g |
Protein | 22.5 g |
Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.4 % |
Vitamin C | 95.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 2.4 % |
Copper | 3.9 % |
Folate | 5.0 % |
Iron | 8.8 % |
Magnesium | 3.1 % |
Manganese | 8.6 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.7 % |
Riboflavin | 1.9 % |
Selenium | 1.0 % |
Thiamin | 4.0 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Breast Riviera
View the full Chicken Breast Riviera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Breast Riviera
100 calories of Perdue Boneless Chicken Breast, (3 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
3 calories of Garlic, (0.75 cloves)
1 calories of College Inn Chicken Broth, 99% fat free, 50% less sodium, (0.25 cup)
1 calories of Rosemary, (0.50 tbsp)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Lemon Peel, (0.25 tbsp)
0 calories of Parsley, (1.25 sprigs)
0 calories of Basil, (0.75 leaves)
0 calories of Salt, (0.25 tsp)
0 calories of Cracked Pepper, (0.25 tsp)
Calories per serving of Chicken Breast Riviera
100 calories of Perdue Boneless Chicken Breast, (3 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
3 calories of Garlic, (0.75 cloves)
1 calories of College Inn Chicken Broth, 99% fat free, 50% less sodium, (0.25 cup)
1 calories of Rosemary, (0.50 tbsp)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Lemon Peel, (0.25 tbsp)
0 calories of Parsley, (1.25 sprigs)
0 calories of Basil, (0.75 leaves)
0 calories of Salt, (0.25 tsp)
0 calories of Cracked Pepper, (0.25 tsp)
Nutrition & Calorie Comments