(no ratings)
Crockpot Swiss round steak
Add oil to pan till it bubbles then add meat coated with flour brown on both sides. Then put in crockpot on the bottom. Then add all the other ingredients. The carrots and cerely I diced up and the onion I left in slices. I serve this over rice.
CALORIES: 295.5 |
FAT: 8.7g |
PROTEIN: 34.2g |
CARBS: 21.1g |
FIBER: 3.4g