Spicy Hamburger Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 211.7
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 700.3 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 2.2 g
- Protein: 13.4 g
View full nutritional breakdown of Spicy Hamburger Stir Fry calories by ingredient
Introduction
A quick stir fry that packs a spicy punch. A quick stir fry that packs a spicy punch.Number of Servings: 4
Ingredients
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1 tsp olive oil
1 cup lean ground beef
1 cup rice, uncooked
1 cup green bell peppers, sliced
1 cup yellow bell peppers, sliced
1 cup carrots, sliced or strips
1 cup fresh mushrooms, sliced
1/8 tsp black pepper
1 tsp Oriental 5 spice blend
1/2 tsp curry powder
3 tbsp soy sauce
Directions
Cook one cup rice.
Heat oil in pan over medium heat. Put in hamburger. Cook until well browned.
Add spices excluding soy sauce.
Add vegetables and mix together with hamburger.
Cook until vegetables are soft but still slightly crisp.
Add rice and soy sauce. Stir and serve.
*Add spices according to your tastes*
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISSY_8106.
Heat oil in pan over medium heat. Put in hamburger. Cook until well browned.
Add spices excluding soy sauce.
Add vegetables and mix together with hamburger.
Cook until vegetables are soft but still slightly crisp.
Add rice and soy sauce. Stir and serve.
*Add spices according to your tastes*
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISSY_8106.
Member Ratings For This Recipe
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