Zuchini Oven Chips Recipes

Simple delicious even my kids love them

Delicious low fat vegan version of this ever popular Greek dish. Delicious served with a crisp green salad and a few black Olives! The tomato sauce makes enough for two dishes, I usually freeze the other half. The Nutritional information is calculated for the whole amount of tomato sauce - not sure what it would be using the amount for this recipe - but it's less.

Chips with no added salt.

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.

Oven baked sweet potato chip. Kids love them -- you will too!

Gluten free and dairy free if using dairy-free chips.

My Family Loves this recipe

This a remade grilled cheese and french fry meal from any typical restaurant. I love grilled cheese but it typically has no nutritional value as it's just bread and cheese! The beans in this re-made grilled cheese add fiber and protein. The brown mustard adds a glue to cheese and gives the sandwich an unexpected tang! The sweet potatoes are much better than normal white potatoes and they are roasted in the oven instead of deep fried. The nutritional information will change based on the brands you use - I am entering the brands I used obviously!

FYI - I've also made this with plain beans that I spiced up myself with a little salsa and mexican spices and then mashed. Feel free to do that if you don't have or like refried beans!

Dutch Pancakes

Migas is a traditional dish in Spanish cuisine. Great for breakfast, lunch, or dinner, this healthy version is sure to please.

Yummy low calorie, low fat brownies!

They don't taste beany, but they are almost like fudge. Might need even more baking powder. I also threw in a dash of cinnamon, and few drops of hazlenut syrup.

I did have one roommate say they tasted like refried beans, but that's only because I told him the ingredient list before he ate them. Everyone who I didn't mention the black beans too commented on how rich and yummy they were!

I will admit though, this recipe needs some more tweaking. Caloric values based on tiny brownies (I cut up my pan 5x5 for 25 brownies at less than 100 calories each, if you cut 4x4 and have 16 brownies they're closer to 150 each)

Yummy!

THESE ARE DELICIOUS AND YOU CAN'T BEAT IT FOR 51 CALORIES A COOKIE!!!

Unbelievable cookie for under 100 calories each and made with whole wheat! You won't believe how good these are!!!

delicious taco salad restaurant style

Perfect snack for school lunches, after school or work snacks, or as a side dish with meals.

Watch the game with these healthy snacks!

very good

This receipe was revised from one I found at kraftfoods.com. They used ground skinless chicken breast but I prefer turkey. I also prefer the Tostitos Gold Tortilla Chips - they don't get as soggy and add a crunch.

Super easy & full of flavor

Make sure to check out "Cinnamon Tortilla Chips", for chips to eat this with.

This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium.

from "Low Carb and Lovin' It"

serve as a snack anytime or use in place of crackers for dipping or for topping with your favorite cheese! They will stay fresh and crispy for 1 to 2 da if you store them in an airtight container.