(63 Recipes)

Tomato Parmesan Recipes

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Member Recipes for Tomato Parmesan

Crustless Kale, Sundried Tomato, and Parmesan Quiche

Very Good 4.3/5
(29 ratings)
Crustless Kale, Sundried Tomato, and Parmesan Quiche

This crustless quiche is delightful any day of the week, for any meal!Submitted by: SQUIRLGIRL01

CALORIES: 119.2  |  FAT: 6.6g  |  PROTEIN: 9.8g  |  CARBS: 5.4g  |  FIBER: 1.1g
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Zucchini Bake w/Tomato, Garlic and Parmesan

(no ratings)
Zucchini Bake w/Tomato, Garlic and Parmesan

I usually make this colorful side dish with some baked fish but you can easily cook up some diced chicken and mix it all together for a one-dish meal. I also use Italian seasoning instead of just oregano but I couldn't find it on the ingredient list. Super quick to put together. I also choose to cut my zucchini and wedges instead of slices I think it cooked better in the oven. Just cut your zucchini lengthwise and then into strips and then slice into wedges.Submitted by: LAURAP100805

CALORIES: 122.3  |  FAT: 4.8g  |  PROTEIN: 8.4g  |  CARBS: 12.8g  |  FIBER: 4.2g
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Artichoke, Tomato, Parmesan & Green Garlic Frittata

(no ratings)
Artichoke, Tomato, Parmesan & Green Garlic Frittata

Submitted by: HEALTHYCOCONUT

CALORIES: 120.3  |  FAT: 6.5g  |  PROTEIN: 9.4g  |  CARBS: 6g  |  FIBER: 0.9g
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Tomato Basil Parmesan Soup

(no ratings)
Tomato Basil Parmesan Soup

Great soup for the crockpot!Submitted by: USHARA

CALORIES: 2108  |  FAT: 133.9g  |  PROTEIN: 86.2g  |  CARBS: 136.4g  |  FIBER: 18.3g
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Real Simple Tomato Soup (w/o Parmesan and Croutons)

(no ratings)
Real Simple Tomato Soup (w/o Parmesan and Croutons)

Super easy. Tastes really fresh. Husband likes it. Submitted by: SWKATIENC

CALORIES: 75.7  |  FAT: 4.1g  |  PROTEIN: 1.5g  |  CARBS: 9.7g  |  FIBER: 1.8g
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Zucchini Noodle w/ Sun-dried Tomato Parmesan Cream Sauce

(no ratings)
Zucchini Noodle w/ Sun-dried Tomato Parmesan Cream Sauce

This recipes adapted from: http://ahappyfooddance.com/zucchini-noodle
s-sun-dried-tomato-cream-sauce/ Submitted by: GLOBALJUJU

CALORIES: 199.9  |  FAT: 15.8g  |  PROTEIN: 6.3g  |  CARBS: 6.5g  |  FIBER: 1.3g
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Parmesan-Tomato Tart

(no ratings)
Parmesan-Tomato Tart

Yummy, beautiful tart! From http://www.envierecipes.com/ .Submitted by: CRAUDI

CALORIES: 332.6  |  FAT: 20.3g  |  PROTEIN: 12.3g  |  CARBS: 25.7g  |  FIBER: 1.6g
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Parmesan Crusted Chicken Breasts with Tomato and Basil

Very Good 4.4/5
(7 ratings)
Parmesan Crusted Chicken Breasts with Tomato and Basil

Submitted by: JUPITERZ

CALORIES: 178.3  |  FAT: 10g  |  PROTEIN: 18.4g  |  CARBS: 3.7g  |  FIBER: 0.7g
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Low Carb Cucumber Tomato Parmesan Salad

Very Good 4.6/5
(5 ratings)
Low Carb Cucumber Tomato Parmesan Salad

This tangy, fresh vegetable salad hits the spot alone or with fish, or as a garden salad topping. I found that Newman's Own Family Recipe Italian Dressing was similar to mine, lots faster to make, and very low carb. It has Parmesan cheese in it which add a nice flavor.Submitted by: ANEWAY

CALORIES: 116.4  |  FAT: 10.4g  |  PROTEIN: 2.2g  |  CARBS: 5.1g  |  FIBER: 1.1g
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Tomato Parmesan Salad

(no ratings)
Tomato Parmesan Salad

Submitted by: CHUCKLES07

CALORIES: 79.4  |  FAT: 6.3g  |  PROTEIN: 2.8g  |  CARBS: 3.9g  |  FIBER: 0.9g
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Chicken Parmesan w/Tomato Sauce

(no ratings)
Chicken Parmesan w/Tomato Sauce

Submitted by: JANESRECIPES

CALORIES: 481.4  |  FAT: 23.9g  |  PROTEIN: 37.6g  |  CARBS: 25.9g  |  FIBER: 1.4g
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Tomato, Pepper, Basil, and Parmesan Flatbreads

(no ratings)
Tomato, Pepper, Basil, and Parmesan Flatbreads

p. 117 out of The Best of Cooking LightSubmitted by: AZHUREA

CALORIES: 474.5  |  FAT: 15.7g  |  PROTEIN: 19.4g  |  CARBS: 64g  |  FIBER: 4.3g
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Baked Eggs in Tomato-Parmesan Sauce

(no ratings)
Baked Eggs in Tomato-Parmesan Sauce

This is a Martha Stewart Everyday Foods recipe. Submitted by: UTAHNATALIE

CALORIES: 228.9  |  FAT: 15.5g  |  PROTEIN: 16.1g  |  CARBS: 6.4g  |  FIBER: 1g
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No Tomato Parmesan Chicken

(no ratings)
No Tomato Parmesan Chicken

Submitted by: KNACKERED_KITTY

CALORIES: 194.7  |  FAT: 6.4g  |  PROTEIN: 28.4g  |  CARBS: 1.5g  |  FIBER: 0.1g
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Tomato Parmesan Couscous

(no ratings)
Tomato Parmesan Couscous

Submitted by: KRISTINMW69

CALORIES: 258.2  |  FAT: 16.6g  |  PROTEIN: 13.3g  |  CARBS: 16.4g  |  FIBER: 2.3g
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Knorr Lipton Italian Sides, Tomato Parmesan

(no ratings)
Knorr Lipton Italian Sides, Tomato Parmesan

Makes 2 servings (1 cup each)

CALORIES: 276.4  |  FAT: 5.6g  |  PROTEIN: 11.1g  |  CARBS: 45g  |  FIBER: 2g
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Tomato Parmesan

(no ratings)
Tomato Parmesan

Italian style side dishSubmitted by: GRACEBRYN

CALORIES: 177.5  |  FAT: 7.4g  |  PROTEIN: 13.3g  |  CARBS: 14.3g  |  FIBER: 1.2g
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Parmesan Chicken with Cherry Tomato Sauce

Very Good 4.0/5
(2 ratings)
Parmesan Chicken with Cherry Tomato Sauce

Makes a quick and delicious weeknight meal.Submitted by: THEMNEMOSYNE

CALORIES: 256.7  |  FAT: 6.4g  |  PROTEIN: 42g  |  CARBS: 6.4g  |  FIBER: 1.5g
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Zuccinni and tomato w/parmesan cheese

(no ratings)
Zuccinni and tomato w/parmesan cheese

Submitted by: SHERI0820

CALORIES: 227.8  |  FAT: 10.5g  |  PROTEIN: 16.5g  |  CARBS: 19.7g  |  FIBER: 3.9g
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Chicken Parmesan & homemade tomato sauce over pasta

Incredible! 5.0/5
(1 rating)
Chicken Parmesan & homemade tomato sauce over pasta

Chicken Parm/marinara over pastaSubmitted by: ARSBECK

CALORIES: 457.7  |  FAT: 7.8g  |  PROTEIN: 44.7g  |  CARBS: 51.5g  |  FIBER: 6.3g
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Zucchini Tomato Parmesan

Incredible! 5.0/5
(2 ratings)
Zucchini Tomato Parmesan

YummySubmitted by: KATEDEAN

CALORIES: 152.7  |  FAT: 11.7g  |  PROTEIN: 12.9g  |  CARBS: 16.8g  |  FIBER: 5.3g
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Spaghetti Squash w/ Tomato, Basil, & Parmesan

Incredible! 5.0/5
(1 rating)
Spaghetti Squash w/ Tomato, Basil, & Parmesan

(from Epicurious.com)Submitted by: JETTEMARSANNE

CALORIES: 216.2  |  FAT: 17.2g  |  PROTEIN: 5g  |  CARBS: 14.2g  |  FIBER: 3.3g
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Eggplant tomato Parmesan

(no ratings)
Eggplant tomato Parmesan

Something new I'm tryingSubmitted by: JCHLLM

CALORIES: 50.4  |  FAT: 0.9g  |  PROTEIN: 2.6g  |  CARBS: 8.9g  |  FIBER: 2.9g
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Tomato Parmesan Macaroni

(no ratings)
Tomato Parmesan Macaroni

Submitted by: TWEETY63

CALORIES: 173.4  |  FAT: 1.9g  |  PROTEIN: 8.4g  |  CARBS: 33.6g  |  FIBER: 4g
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fresh tomato parmesan lemon pasta

(no ratings)
fresh tomato parmesan lemon pasta

Submitted by: ESTHER2792

CALORIES: 194  |  FAT: 6.6g  |  PROTEIN: 8.6g  |  CARBS: 28.6g  |  FIBER: 5.3g
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Tomato Basil Parmesan Soup

(no ratings)
Tomato Basil Parmesan Soup

This is a delicious soup recipe that I modified from other ones to make it healthier.Submitted by: AUDJ789

CALORIES: 92.3  |  FAT: 2.5g  |  PROTEIN: 5.8g  |  CARBS: 13.1g  |  FIBER: 1.6g
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Roasted Tomato Soup with Parmesan Croutons

(no ratings)
Roasted Tomato Soup with Parmesan Croutons

From Shape MagazineSubmitted by: JDMROSA

CALORIES: 314.7  |  FAT: 20.1g  |  PROTEIN: 5.9g  |  CARBS: 29.9g  |  FIBER: 4g
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Parmesan and sun-dried tomato Rustic Loaf

(no ratings)
Parmesan and sun-dried tomato Rustic Loaf

This is my adaption of the No-Knead artisan bread recipe made famous by Jim Lahey at New York City’s Sullivan Street Bakery. There is nothing like the smell of home-made rustic bread, especially when there is no kneading involved!!!!Submitted by: SHEWRITES1

CALORIES: 135.8  |  FAT: 2g  |  PROTEIN: 4.2g  |  CARBS: 24.7g  |  FIBER: 1g
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Roma Tomato Parmesan on corn spaghetti

(no ratings)
Roma Tomato Parmesan on corn spaghetti

Cook the tomatoes and spices first. Add an onion if you wish (and cook before adding tomato). Go light on olive oil. Parmesan cheese is optionalSubmitted by: CYCLINGRJ

CALORIES: 445.1  |  FAT: 18.8g  |  PROTEIN: 8.4g  |  CARBS: 64.3g  |  FIBER: 2g
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Tomato Parmesan Bisque

(no ratings)
Tomato Parmesan Bisque

from: http://www.cdkitchen.com/recipes/recs/229/
Creamy-Tomato-and-Basil-Bisque78784.shtml Submitted by: ORBITNOW

CALORIES: 115.3  |  FAT: 7.1g  |  PROTEIN: 1.8g  |  CARBS: 11.7g  |  FIBER: 1.3g
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