Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.7 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 12.5 g |
| Cholesterol | 7.5 mg |
| Sodium | 1,331.4 mg |
| Potassium | 449.0 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.1 g |
| Protein | 5.9 g |
| Vitamin A | 29.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 35.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.0 % |
| Calcium | 6.2 % |
| Copper | 8.0 % |
| Folate | 7.9 % |
| Iron | 12.7 % |
| Magnesium | 6.0 % |
| Manganese | 14.9 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 5.4 % |
| Riboflavin | 5.7 % |
| Selenium | 1.7 % |
| Thiamin | 8.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Tomato Soup with Parmesan Croutons
View the full Roasted Tomato Soup with Parmesan Croutons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Tomato Soup with Parmesan Croutons
115 calories of Olive Oil, (0.06 cup)
75 calories of Wholesome Harvest Harvest Grain Table Loaf (1/4 of loaf, about 2 oz.), (0.50 serving)
39 calories of Red Ripe Tomatoes, (1.50 medium whole (2-3/5" dia))
30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Vegetable Broth, (0.50 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Garlic, (0.25 clove)
1 calories of Bay Leaf, (0.50 tsp, crumbled)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Basil, (2 leaves)
0 calories of Salt, (0.25 tsp)
Calories per serving of Roasted Tomato Soup with Parmesan Croutons
115 calories of Olive Oil, (0.06 cup)
75 calories of Wholesome Harvest Harvest Grain Table Loaf (1/4 of loaf, about 2 oz.), (0.50 serving)
39 calories of Red Ripe Tomatoes, (1.50 medium whole (2-3/5" dia))
30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Vegetable Broth, (0.50 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Garlic, (0.25 clove)
1 calories of Bay Leaf, (0.50 tsp, crumbled)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Basil, (2 leaves)
0 calories of Salt, (0.25 tsp)
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