Zucchini Noodle w/ Sun-dried Tomato Parmesan Cream Sauce

Zucchini Noodle w/ Sun-dried Tomato Parmesan Cream Sauce
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 199.9
  • Total Fat: 15.8 g
  • Cholesterol: 17.6 mg
  • Sodium: 700.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.3 g

View full nutritional breakdown of Zucchini Noodle w/ Sun-dried Tomato Parmesan Cream Sauce calories by ingredient
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Introduction

This recipes adapted from: http://ahappyfooddance.com/zucchini-noodle
s-sun-dried-tomato-cream-sauce/
This recipes adapted from: http://ahappyfooddance.com/zucchini-noodle
s-sun-dried-tomato-cream-sauce/

Number of Servings: 4

Ingredients

    4 medium Zucchini - spiralized
    2 clove Garlic
    1.5 cup Vegetable Broth
    0.5 cup Cream heavy 1 TBSP
    1/3 Sun Dried Tomatoes
    0.5 cup Parmesan Cheese, grated
    1/4 tsp Thyme, ground
    1/2 tsp Oregano, ground
    1 tbsp Butter, salted

Tips

Light,y salt and sautée zoodles and let drain a few minutes before adding to sauce. Do NOT overlook them or they will become mushy!


Directions

Ia large skillet, melt 1TBS of butter.
Add garlic and red pepper flakes and cook 2-3 minutes or until garlic is fragrant.
Add vegetable broth, heavy cream, sun dried tomatoes, ¼ cup Parmesan cheese, thyme and oregano.
Bring to a boil and then reduce to a low simmer.
Cook until sauce has thickened and coats the back of a spoon.
Quickly add the zucchini noodles, tossing just to coat.
Remove from heat, add remaining Parmesean cheese and top with basil chiffonade.
Serve immediately.

Serving Size: 1/4 of total recipe

Number of Servings: 4

Recipe submitted by SparkPeople user GLOBALJUJU.

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