Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 135.8
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 1.5 mg
Sodium 352.4 mg
Potassium 74.4 mg
Total Carbohydrate 24.7 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 4.2 g
Vitamin A 0.5 %
Vitamin B-12 0.5 %
Vitamin B-6 1.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.3 %
Copper 3.2 %
Folate 14.6 %
Iron 8.8 %
Magnesium 2.6 %
Manganese 11.8 %
Niacin 9.8 %
Pantothenic Acid 1.7 %
Phosphorus 5.3 %
Riboflavin 9.9 %
Selenium 16.0 %
Thiamin 16.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan and sun-dried tomato Rustic Loaf


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan and sun-dried tomato Rustic Loaf

114 calories of Flour, white, (0.25 cup)

10 calories of Olive Oil, (0.08 tbsp)

9 calories of Parmesan Cheese, shredded, (0.42 tbsp)

3 calories of Sun Dried Tomatoes, (0.02 cup)

0 calories of Salt, (0.13 tsp)

0 calories of Yeast, bakers, (0 ounce)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.