(369 Recipes)

Indian Diet Receipe Recipes

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Member Recipes for Indian Diet Receipe

Spinach-tomato saute

Very Good 4.1/5
(8 ratings)
Spinach-tomato saute

The receipe reads '4 servings', but I sometimes eat it all and call it 'dinner'

CALORIES: 60.9  |  FAT: 3.8g  |  PROTEIN: 2.6g  |  CARBS: 6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Spinach-tomato saute Calories
Thai Coconut Shrimp and Rice

Very Good 4.7/5
(6 ratings)
Thai Coconut Shrimp and Rice

Slower Cooker Receipe

CALORIES: 302  |  FAT: 9.3g  |  PROTEIN: 16.6g  |  CARBS: 34g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Thai Coconut Shrimp and Rice Calories
Simple Banana/Orange Smoothie

Very Good 4.2/5
(6 ratings)
Simple Banana/Orange Smoothie

CALORIES: 138.5  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 35.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Simple Banana/Orange Smoothie Calories
Diet yellow cake

Very Good 4.8/5
(6 ratings)
Diet yellow cake

Easy to make - satifies that cake fix!

CALORIES: 123.1  |  FAT: 2.9g  |  PROTEIN: 1.2g  |  CARBS: 23.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Diet yellow cake Calories
Coconut Dream Pie

Very Good 4.4/5
(79 ratings)
Coconut Dream Pie

The most un-diet-like diet-friendly dessert ever!

CALORIES: 170  |  FAT: 6.6g  |  PROTEIN: 2.9g  |  CARBS: 19.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Coconut Dream Pie Calories
Cola Chicken

Good 3.9/5
(730 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.

CALORIES: 193.8  |  FAT: 1.9g  |  PROTEIN: 16.2g  |  CARBS: 21.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Cola Chicken Calories
Fish Curry

Good 3.9/5
(67 ratings)
Fish Curry

A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.

CALORIES: 343.6  |  FAT: 12.1g  |  PROTEIN: 45.2g  |  CARBS: 12.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Fish Curry Calories
Diet Coke Chicken

Good 3.6/5
(5 ratings)
Diet Coke Chicken

CALORIES: 334.6  |  FAT: 2.9g  |  PROTEIN: 54.5g  |  CARBS: 20g  |  FIBER: 0g
Full ingredient & nutrition information of the Diet Coke Chicken Calories
Lemon-Up Cupcakes

Very Good 4.3/5
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet Cupcakes

CALORIES: 88.7  |  FAT: 2.1g  |  PROTEIN: 0.8g  |  CARBS: 16.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
diet sprite cake

Very Good 4.3/5
(4 ratings)
diet sprite cake

CALORIES: 150  |  FAT: 2.8g  |  PROTEIN: 1.8g  |  CARBS: 29.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the diet sprite cake Calories
Diet Soda Cake

Very Good 4.7/5
(21 ratings)
Diet Soda Cake

There is no need for frosting on this one because it is so moist and yummy!

CALORIES: 163.1  |  FAT: 3.4g  |  PROTEIN: 1.9g  |  CARBS: 32.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Diet Soda Cake Calories
Fabulous Baked Apple

Good 3.8/5
(5 ratings)
Fabulous Baked Apple

Fast, Easy, and Fabulous

CALORIES: 68.5  |  FAT: 0.5g  |  PROTEIN: 0.3g  |  CARBS: 18g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Fabulous Baked Apple Calories
Diet Coke Cake

Very Good 4.6/5
(7 ratings)
Diet Coke Cake

Super Easy... cuts out about 100 calories and 10g of fat per serving.

CALORIES: 170  |  FAT: 4g  |  PROTEIN: 2g  |  CARBS: 33g  |  FIBER: 1g
Full ingredient & nutrition information of the Diet Coke Cake Calories
Mama's fav drinky-drink

Very Good 4.4/5
(15 ratings)
Mama's fav drinky-drink

low carb imbibing

CALORIES: 64.2  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Mama's fav drinky-drink Calories
Diet Coke Cake

Very Good 4.6/5
(18 ratings)
Diet Coke Cake

CALORIES: 141.7  |  FAT: 2.8g  |  PROTEIN: 1.6g  |  CARBS: 28g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Diet Coke Cake Calories
BBQ soda pork chops

Very Good 4.6/5
(17 ratings)
BBQ soda pork chops

very yummy pork chop recipe

CALORIES: 256.1  |  FAT: 10.3g  |  PROTEIN: 23.6g  |  CARBS: 16.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the BBQ soda pork chops Calories
Cola Pork Chop

Very Good 4.4/5
(5 ratings)
Cola Pork Chop

CALORIES: 477.5  |  FAT: 20.8g  |  PROTEIN: 63.6g  |  CARBS: 4.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Cola Pork Chop Calories
Diet Soda Brownies

Very Good 4.3/5
(71 ratings)
Diet Soda Brownies

Easy, cheap and so much better for you!

CALORIES: 114.2  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 23.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Diet Soda Brownies Calories
Sparkling Pomegranate Punch

Very Good 4.4/5
(28 ratings)
Sparkling Pomegranate Punch

This delightful sparkling punch has just three ingredients!

CALORIES: 90  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 22g  |  FIBER: 0g
Full ingredient & nutrition information of the Sparkling Pomegranate Punch Calories
Rajma

Very Good 4.3/5
(39 ratings)
Rajma

Indian Kidney Beans

CALORIES: 139.2  |  FAT: 2.4g  |  PROTEIN: 7.2g  |  CARBS: 23.1g  |  FIBER: 9g
Full ingredient & nutrition information of the Rajma Calories
Cholay (Curried Chickpeas)

Very Good 4.3/5
(29 ratings)
Cholay (Curried Chickpeas)

Indian spices add zest to this traditional vegetarian dish.

CALORIES: 159.4  |  FAT: 4.7g  |  PROTEIN: 6.6g  |  CARBS: 22g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Cholay (Curried Chickpeas) Calories
Dhaal (Indian Lentil Soup)

Very Good 4.2/5
(6 ratings)
Dhaal (Indian Lentil Soup)

A traditional Indian lentil soup, this dish is bursting with flavor and fiber.

CALORIES: 163.7  |  FAT: 8.3g  |  PROTEIN: 7g  |  CARBS: 16.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Dhaal (Indian Lentil Soup) Calories
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower

Very Good 4.1/5
(31 ratings)
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower

Vegetarian Indian Dish

CALORIES: 148.5  |  FAT: 4.3g  |  PROTEIN: 4.9g  |  CARBS: 24.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower Calories
Daliya (Indian Porridge)

Good 3.9/5
(20 ratings)
Daliya (Indian Porridge)

Indian Porridge

CALORIES: 96  |  FAT: 0g  |  PROTEIN: 2.6g  |  CARBS: 21.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Daliya (Indian Porridge) Calories
Pav Bhaji (Indian mixed vegetables)

Very Good 4.3/5
(49 ratings)
Pav Bhaji (Indian mixed vegetables)

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.

CALORIES: 118.2  |  FAT: 3.9g  |  PROTEIN: 3.3g  |  CARBS: 21.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Pav Bhaji (Indian mixed vegetables) Calories
Yellow Dal (Yellow Lentils)

Good 3.9/5
(21 ratings)
Yellow Dal (Yellow Lentils)

Serve this dish with Basmati rice or an Indian bread of your choice.

CALORIES: 55.6  |  FAT: 2.6g  |  PROTEIN: 2.5g  |  CARBS: 6.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Yellow Dal (Yellow Lentils) Calories
Roti/Chapati

Very Good 4.2/5
(12 ratings)
Roti/Chapati

Indian Flat Bread

CALORIES: 101.5  |  FAT: 0.5g  |  PROTEIN: 4g  |  CARBS: 22g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Roti/Chapati Calories
chicken (or Paneer, or Tofu) palak

Very Good 4.2/5
(9 ratings)
chicken (or Paneer, or Tofu) palak

My favorite Indian dish, recipe has been tested , it tastes fantastic!!

CALORIES: 570.4  |  FAT: 7.2g  |  PROTEIN: 64.7g  |  CARBS: 74g  |  FIBER: 22.5g
Full ingredient & nutrition information of the chicken (or Paneer, or Tofu) palak Calories
Chana Masala

Good 3.8/5
(10 ratings)
Chana Masala

Chick Peas in Indian sauce - goes very nicely with Puri or Kulcha

CALORIES: 211.8  |  FAT: 3.6g  |  PROTEIN: 9.8g  |  CARBS: 39g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chana Masala Calories
Aloo Gobi

Very Good 4.7/5
(7 ratings)
Aloo Gobi

An Indian Classis dish - the low fat way!

CALORIES: 124.2  |  FAT: 3.4g  |  PROTEIN: 4.2g  |  CARBS: 21.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Aloo Gobi Calories