(359 Recipes)

Indian Diet Receipe Recipes

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Member Recipes for Indian Diet Receipe

Spinach-tomato saute

Very Good 4.1/5
(8 ratings)
Spinach-tomato saute

The receipe reads '4 servings', but I sometimes eat it all and call it 'dinner'Submitted by: ALICEJEAN1

CALORIES: 60.9  |  FAT: 3.8g  |  PROTEIN: 2.6g  |  CARBS: 6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Spinach-tomato saute Calories
Thai Coconut Shrimp and Rice

Very Good 4.7/5
(6 ratings)
Thai Coconut Shrimp and Rice

Slower Cooker ReceipeSubmitted by: EEYORE0566

CALORIES: 302  |  FAT: 9.3g  |  PROTEIN: 16.6g  |  CARBS: 34g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Thai Coconut Shrimp and Rice Calories
Simple Banana/Orange Smoothie

Very Good 4.2/5
(6 ratings)
Simple Banana/Orange Smoothie

Submitted by: DANALOUISE5

CALORIES: 138.5  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 35.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Simple Banana/Orange Smoothie Calories
Diet yellow cake

Very Good 4.8/5
(5 ratings)
Diet yellow cake

Easy to make - satifies that cake fix!Submitted by: SHARONGD

CALORIES: 123.1  |  FAT: 2.9g  |  PROTEIN: 1.2g  |  CARBS: 23.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Diet yellow cake Calories
Rajma

Very Good 4.3/5
(38 ratings)
Rajma

Indian Kidney BeansSubmitted by: LOTUS737

CALORIES: 139.2  |  FAT: 2.4g  |  PROTEIN: 7.2g  |  CARBS: 23.1g  |  FIBER: 9g
Full ingredient & nutrition information of the Rajma Calories
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower

Very Good 4.1/5
(30 ratings)
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower

Vegetarian Indian DishSubmitted by: NEWSTAMPINADDIC

CALORIES: 148.5  |  FAT: 4.3g  |  PROTEIN: 4.9g  |  CARBS: 24.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower Calories
Daliya (Indian Porridge)

Good 3.9/5
(20 ratings)
Daliya (Indian Porridge)

Indian PorridgeSubmitted by: LOTUS737

CALORIES: 96  |  FAT: 0g  |  PROTEIN: 2.6g  |  CARBS: 21.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Daliya (Indian Porridge) Calories
Roti/Chapati

Very Good 4.2/5
(11 ratings)
Roti/Chapati

Indian Flat BreadSubmitted by: LOTUS737

CALORIES: 101.5  |  FAT: 0.5g  |  PROTEIN: 4g  |  CARBS: 22g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Roti/Chapati Calories
Chana Masala

Good 3.9/5
(9 ratings)
Chana Masala

Chick Peas in Indian sauce - goes very nicely with Puri or KulchaSubmitted by: PSDAHRI

CALORIES: 211.8  |  FAT: 3.6g  |  PROTEIN: 9.8g  |  CARBS: 39g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chana Masala Calories
Aloo Gobi

Very Good 4.7/5
(7 ratings)
Aloo Gobi

An Indian Classis dish - the low fat way!Submitted by: QUEENB9

CALORIES: 124.2  |  FAT: 3.4g  |  PROTEIN: 4.2g  |  CARBS: 21.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Aloo Gobi Calories
Chickpeas and Spinach-Indian stlye

Very Good 4.2/5
(5 ratings)
Chickpeas and Spinach-Indian stlye

Colorful dish using Indian Spices-Submitted by: RAINBOWCO

CALORIES: 194.4  |  FAT: 5.8g  |  PROTEIN: 5.6g  |  CARBS: 31.3g  |  FIBER: 6.8g
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Indian Toor Dal

Very Good 4.6/5
(8 ratings)
Indian Toor Dal

A delicious Dal that is best when eaten with Indian Basmati RiceSubmitted by: GIGINAIK

CALORIES: 194.3  |  FAT: 5.3g  |  PROTEIN: 10.7g  |  CARBS: 29.2g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Indian Toor Dal Calories
Spiced Green Beans

Very Good 4.8/5
(5 ratings)
Spiced Green Beans

Green Beans the Indian way. Submitted by: GIGINAIK

CALORIES: 106.7  |  FAT: 2.8g  |  PROTEIN: 4.7g  |  CARBS: 19.8g  |  FIBER: 7.9g
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Whole Wheat & Flax Chapatis

Very Good 4.5/5
(4 ratings)
Whole Wheat & Flax Chapatis

Fast and healthy accompaniment to an Indian meal.Submitted by: RFGOLDSTEIN

CALORIES: 84.1  |  FAT: 1.8g  |  PROTEIN: 3.1g  |  CARBS: 15.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Whole Wheat & Flax Chapatis Calories
Slow Cooker Chicken and Sweet Potato Stew

Very Good 4.2/5
(6 ratings)
Slow Cooker Chicken and Sweet Potato Stew

Awesome Chicken Stew with a Hint of Indian FlavorSubmitted by: SHAWNF37

CALORIES: 316.6  |  FAT: 3.4g  |  PROTEIN: 41.2g  |  CARBS: 29.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Slow Cooker Chicken and Sweet Potato Stew Calories
Indian Spiced Broccoli

Good 3.9/5
(9 ratings)
Indian Spiced Broccoli

Broccoli with Indian spices. Submitted by: GIGINAIK

CALORIES: 114  |  FAT: 5.3g  |  PROTEIN: 6.8g  |  CARBS: 14.4g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Indian Spiced Broccoli Calories
Aloo Mattar Curry

Very Good 4.3/5
(6 ratings)
Aloo Mattar Curry

Taste Indian potatoes & Peas (vegan)Submitted by: AMSMICRO

CALORIES: 242.3  |  FAT: 7.3g  |  PROTEIN: 6.2g  |  CARBS: 39.9g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Aloo Mattar Curry Calories
Aloo Palak

Very Good 4.5/5
(6 ratings)
Aloo Palak

Favorite Indian dish - serve with chapatiSubmitted by: JENNTX77

CALORIES: 148.6  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 21g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Aloo Palak Calories
Shish Tawook Marinated Chicken

Very Good 4.2/5
(5 ratings)
Shish Tawook Marinated Chicken

A new twist on Indian style chickenSubmitted by: MYSHARONANY

CALORIES: 292.8  |  FAT: 9.5g  |  PROTEIN: 37g  |  CARBS: 14.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Shish Tawook Marinated Chicken Calories
Baigan Bharta

Very Good 4.0/5
(4 ratings)
Baigan Bharta

It is rosted eggplant Indian StyleSubmitted by: ANUPAM6492

CALORIES: 245.7  |  FAT: 12.6g  |  PROTEIN: 6.1g  |  CARBS: 33.9g  |  FIBER: 12.9g
Full ingredient & nutrition information of the Baigan Bharta Calories
Curried pork tenderloin

Very Good 4.9/5
(7 ratings)
Curried pork tenderloin

delicious indian flavored pork tenderloinSubmitted by: QUEENOFCHAOS02

CALORIES: 273.7  |  FAT: 7.2g  |  PROTEIN: 31.9g  |  CARBS: 18.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Curried pork tenderloin Calories
Hungry Girl's Chicken Pot Pie!!

Very Good 4.4/5
(12 ratings)
Hungry Girl's Chicken Pot Pie!!

Yummy receipe from HG which I tweaked a little (added more veggies and used 4 rolls vs. 3 for the crust)Submitted by: LAULLYPOP84

CALORIES: 264.3  |  FAT: 6.6g  |  PROTEIN: 18.2g  |  CARBS: 27g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Hungry Girl's Chicken Pot Pie!! Calories
Cola Chicken

Good 3.9/5
(719 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES: 193.8  |  FAT: 1.9g  |  PROTEIN: 16.2g  |  CARBS: 21.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Cola Chicken Calories
Diet Coke Chicken

Good 3.6/5
(5 ratings)
Diet Coke Chicken

Submitted by: ONEFLYYDIVA

CALORIES: 334.6  |  FAT: 2.9g  |  PROTEIN: 54.5g  |  CARBS: 20g  |  FIBER: 0g
Full ingredient & nutrition information of the Diet Coke Chicken Calories
Lemon-Up Cupcakes

Very Good 4.3/5
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet CupcakesSubmitted by: COUNTRYCUTIE23

CALORIES: 88.7  |  FAT: 2.1g  |  PROTEIN: 0.8g  |  CARBS: 16.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
diet sprite cake

Very Good 4.3/5
(4 ratings)
diet sprite cake

Submitted by: MONIELYNN

CALORIES: 150  |  FAT: 2.8g  |  PROTEIN: 1.8g  |  CARBS: 29.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the diet sprite cake Calories
Diet Coke Cake

Very Good 4.6/5
(7 ratings)
Diet Coke Cake

Super Easy... cuts out about 100 calories and 10g of fat per serving.Submitted by: CJH4343

CALORIES: 170  |  FAT: 4g  |  PROTEIN: 2g  |  CARBS: 33g  |  FIBER: 1g
Full ingredient & nutrition information of the Diet Coke Cake Calories
Mama's fav drinky-drink

Very Good 4.4/5
(14 ratings)
Mama's fav drinky-drink

low carb imbibingSubmitted by: COFFEE_KISS

CALORIES: 64.2  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Mama's fav drinky-drink Calories
Diet Coke Cake

Very Good 4.6/5
(18 ratings)
Diet Coke Cake

Submitted by: MMNORCRO

CALORIES: 141.7  |  FAT: 2.8g  |  PROTEIN: 1.6g  |  CARBS: 28g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Diet Coke Cake Calories
BBQ soda pork chops

Very Good 4.6/5
(17 ratings)
BBQ soda pork chops

very yummy pork chop recipeSubmitted by: SIMPLYLIVING

CALORIES: 256.1  |  FAT: 10.3g  |  PROTEIN: 23.6g  |  CARBS: 16.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the BBQ soda pork chops Calories