Simple Banana/Orange Smoothie


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.0 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 1.9 g

View full nutritional breakdown of Simple Banana/Orange Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    1 sm. banana
    1 sm. orange
    1 cup ice
    1/4 teaspn splenda (optional)

Directions

Peel and cut up both the banana and the orange and place in blender. Add 1 cup of ice and 1/4 teaspoon splenda (1 packet-optional). Blend until smooth. Makes approx. 1 serving=1 cup. Can double receipe for larger smoothie.

Number of Servings: 1

Recipe submitted by SparkPeople user DANALOUISE5.

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